{"id":53350,"date":"2026-10-13T10:41:37","date_gmt":"2026-10-13T05:41:37","guid":{"rendered":"https:\/\/bukhari.uz\/?p=53350"},"modified":"2026-10-13T10:41:37","modified_gmt":"2026-10-13T05:41:37","slug":"telefonning-ko%ca%bbrinmas-zanjirlari","status":"publish","type":"post","link":"https:\/\/bukhari.uz\/?p=53350&lang=oz","title":{"rendered":"Telefonning ko\u02bbrinmas zanjirlari"},"content":{"rendered":"

UYALI TELEFON: <\/strong>QULAYLIK BILAN BIRGA KELADIGAN XAVFLAR.<\/strong><\/em><\/span><\/p>\n

KO\u02bbRINMAS ZARARLARI.<\/strong><\/em><\/span><\/p>\n

HAYOTIMIZDAN NIMALARNI TORTIB OLMOQDA?<\/strong><\/em><\/span><\/p>\n

\u00a0Xorijiy ommaviy axborot vositalari tarqatgan ma\u02bclumotlarga ko\u02bbra, zamonaviy olimlar hamda turli soha mutaxassislari <\/strong><\/span>\u201cUYALI TELEFONNING INSON HAYOTI VA SOG\u02bbLIG\u02bbIGA SALBIY TA\u02bcSIRLARI\u201d<\/strong><\/em> mavzusida qator mamlakatlarda olib borilgan <\/strong><\/span>ilmiy tadqiqotlar, ko\u02bbp yillik kuzatuvlar va amaliy tajribalar <\/strong><\/span>asosida MUHIM ILMIY XULOSALARga<\/u> keldilar:<\/strong><\/span><\/div>\n
\u00a0<\/div>\n
Texnologiya \u2013 yaxshi xizmatkor, ammo yomon xo\u02bbjayin. Agar biz uni boshqarmasak, vaqt o\u02bbtib u bizni boshqara boshlaydi.<\/span><\/div>\n
Uyali telefon kelajak avlodni yo\u02bbq qilish bosqichida turibti. Agar o\u02bbzimizni nazorat qilmasak, u bizning ruhiyatimizga ham raxna soladi.<\/span><\/div>\n
U inson hayotidagi o\u02bbnlab vositalarning o\u02bbrnini bosdi, ba\u02bczilarini esa deyarli unuttirdi.<\/span><\/div>\n
Uning o\u02bbzi emas, balki undan me\u02bcyorsiz va ongsiz foydalanish sog\u02bbligimizga, tafakkurimizga va munosabatlarimizga zarar yetkazishi mumkin.<\/span><\/div>\n
Eng katta xavf shundaki, agar undan me\u02bcyorsiz foydalansa, u asta-sekin insonni aqlini o\u02bbldiradi.<\/span><\/div>\n

\u00a0<\/p>\n

(I) UYALI TELEFON KO\u02bbP HOLLARDA O\u02bbRNINI QISMAN BOSGAN YOKI ULARGA BO\u02bbLGAN EHTIYOJNI KAMAYTIRGAN AYRIM NARSALAR:<\/strong><\/span><\/div>\n
1)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Soat.<\/span><\/div>\n
2)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Budilnik.<\/span><\/div>\n
3)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Radio.<\/span><\/div>\n
4)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Statsionar telefon.<\/span><\/div>\n
5)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Kalkulyator.<\/span><\/div>\n
6)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Televizor.<\/span><\/div>\n
7)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Fonar.<\/span><\/div>\n
8)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Oyna.<\/span><\/div>\n
9)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Gazeta.<\/span><\/div>\n
10)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Jurnal.<\/span><\/div>\n
11)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Kitob.<\/span><\/div>\n
12)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Kompas.<\/span><\/div>\n
13)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Xaritalar.<\/span><\/div>\n
14)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Cho\u02bbntak hamyoni.<\/span><\/div>\n
15)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Stol taqvimi.<\/span><\/div>\n
16)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Kundalik.<\/span><\/div>\n
17)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Diktofon.<\/span><\/div>\n
18)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Fotoapparat.<\/span><\/div>\n
19)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Videokamera.<\/span><\/div>\n
20)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Musiqa pleerlari.<\/span><\/div>\n
21)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Video o\u02bbyin qurilmalari.<\/span><\/div>\n
22)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Kompyuter.<\/span><\/div>\n
23)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Plastik kartalar.<\/span><\/p>\n<\/div>\n
(II) UYALI TELEFONDAN ME\u02bcYORSIZ FOYDALANISH OQIBATIDA <\/strong>ZARAR KO\u02bbRAYOTGAN QADRIYATLAR:<\/strong><\/span><\/div>\n
\u00a01)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ko\u02bbplab nikohlarni o\u02bbldirdi.<\/span><\/div>\n
2)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ko\u02bbplab oilalarni o\u02bbldirdi.<\/span><\/div>\n
3)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Yoshlarimizning tarbiyasini o\u02bbldirdi.<\/span><\/div>\n
4)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Asta-sekin ko\u02bbzlarimiz nurini ham o\u02bbldirmoqda.<\/span><\/div>\n
5)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Jonli suhbat madaniyatini o\u02bbldirmoqda.<\/span><\/div>\n
6)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Qo\u02bbni-qo\u02bbshnichilik va mehmonga borish odatini o\u02bbldirmoqda.<\/span><\/div>\n
7)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Sabr-toqatni o\u02bbldirmoqda.<\/span><\/div>\n
8)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Kitob mutolaasiga bo\u02bblgan qiziqishni o\u02bbldirmoqda.<\/span><\/div>\n
9)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Bolalarning ko\u02bbchada o\u02bbynashi va jismoniy faolligini o\u02bbldirmoqda.<\/span><\/div>\n
10)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ota-ona bilan farzand o\u02bbrtasidagi samimiy muloqotni o\u02bbldirmoqda.<\/span><\/div>\n
11)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Diqqatni jamlash qobiliyatini o\u02bbldirmoqda.<\/span><\/div>\n
12)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Vaqtning barakasini o\u02bbldirmoqda.<\/span><\/div>\n
13)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Xotirani mashq qilish ehtiyojini o\u02bbldirmoqda.<\/span><\/div>\n
14)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Mustaqil fikrlashga ajratiladigan vaqtni o\u02bbldirmoqda.<\/span><\/div>\n
15)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Tinchlik va sukunatdan zavqlanishni o\u02bbldirmoqda.<\/span><\/div>\n
16)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Tabiat bilan yaqinlikni o\u02bbldirmoqda.<\/span><\/div>\n
17)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Insonlarning bir-biriga yuzma-yuz mehr va e\u02bctibor ko\u02bbrsatish odatini o\u02bbldirmoqda.<\/span><\/p>\n<\/div>\n
(III) UYALI TELEFON SABAB YO\u02bbQOTILAYOTGAN <\/strong>ENG MUHIM NE\u02bcMATLAR:<\/strong><\/span><\/div>\n
\u00a01)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Oilaviy mehr va iliq munosabatlar.<\/span><\/div>\n
2)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ayrim oilalarning mustahkamligi.<\/span><\/div>\n
3)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Farzand tarbiyasiga yetarlicha e\u02bctibor.<\/span><\/div>\n
4)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Kitob mutolaasiga bo\u02bblgan qiziqish.<\/span><\/div>\n
5)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Diqqatni bir nuqtaga jamlash qobiliyati.<\/span><\/div>\n
6)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Xotirani mashq qilish odati.<\/span><\/div>\n
7)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Sabr-toqat.<\/span><\/div>\n
8)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Vaqtning barakasi.<\/span><\/div>\n
9)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ko\u02bbz nuri, bo\u02bbyin va umurtqa salomatligi.<\/span><\/div>\n
10)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>To\u02bbg\u02bbri qaddi-qomat va sog\u02bblom umurtqa.<\/span><\/div>\n
11)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Umurtqa pog\u02bbonasi va bo\u02bbyin umurtqa.<\/span><\/div>\n
12)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Aqliy faollik.<\/span><\/div>\n
13)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ruhiy xotirjamlik va ichki sokinlik.<\/span><\/div>\n
14)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Aqlni ishlatish odati.<\/span><\/div>\n
15)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Mustaqil fikrlash qobiliyati.<\/span><\/div>\n
16)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Chuqur mushohada qilish ko\u02bbnikmasi.<\/span><\/div>\n
17)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Uzoq vaqt davomida diqqat-e\u02bctiborni jamlash qobiliyati.<\/span><\/div>\n
18)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Vaqtni qadrlash tuyg\u02bbusi.<\/span><\/div>\n
19)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Sabr bilan izlanish odati.<\/span><\/div>\n
20)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Yangi bilimni mustaqil izlab topish ko\u02bbnikmasi.<\/span><\/div>\n
21)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Xotirani mashq qilish ehtiyoji.<\/span><\/div>\n
22)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Jonli suhbat va samimiy muloqot.<\/span><\/div>\n
23)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Tinglash madaniyati.<\/span><\/div>\n
24)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Kitob o\u02bbqishga bo\u02bblgan mehr.<\/span><\/div>\n
25)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Tafakkur chuqurligi.<\/span><\/div>\n
26)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ijodkorlik.<\/span><\/div>\n
27)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Xayol surish va orzu qilish uchun vaqt.<\/span><\/div>\n
28)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Tabiatdan zavqlanish hissi.<\/span><\/div>\n
29)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Sukunatdan bahra olish odati.<\/span><\/div>\n
30)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Insonlar o\u02bbrtasidagi mehr-oqibat.<\/span><\/div>\n
31)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Oila davrasidagi suhbatlar.<\/span><\/div>\n
32)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Farzand tarbiyasiga ajratiladigan kerakli e\u02bctibor.<\/span><\/div>\n
33)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Farzandlar bilan birga o\u02bbtkaziladigan sifatli vaqt imkoniyati.<\/span><\/div>\n
34)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Vijdon bilan o\u02bbz-o\u02bbzini tahlil qilish odati.<\/span><\/div>\n
35)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Jonli muloqot madaniyati.<\/span><\/div>\n
36)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Pochta orqali xat yozish odati.<\/span><\/div>\n
37)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Va eng achinarlisi \u2013 insonning o\u02bbz-o\u02bbzi bilan yolg\u02bbiz qolib, fikr yuritish qobiliyati.<\/span><\/p>\n<\/div>\n
(IV) UYALI TELEFONNING INSON SALOMATLIGIGA AYRIM ZARARLARI:<\/strong><\/span><\/div>\n
1)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ko\u02bbzning toliqishi va ko\u02bbrish qobiliyatining pasayishi.<\/span><\/div>\n
2)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Quruq ko\u02bbz sindromini keltirib chiqarishi.<\/span><\/div>\n
3)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Bo\u02bbyin va yelka mushaklarida og\u02bbriqlarni keltirib chiqarishi.<\/span><\/div>\n
4)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Umurtqa pog\u02bbonasiga ortiqcha bosim tushirishi.<\/span><\/div>\n
5)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Bilak va barmoq bo\u02bbg\u02bbimlarida og\u02bbriq paydo qilishi.<\/span><\/div>\n
6)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Bosh og\u02bbrig\u02bbi va ko\u02bbz charchog\u02bbini kuchaytirishi.<\/span><\/div>\n
7)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Uyqu sifati va biologik ritmning buzilishi.<\/span><\/div>\n
8)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Melatonin gormoni ishlab chiqarilishining kamayishi.<\/span><\/div>\n
9)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Asabiylik va jizzakilikni oshirishi.<\/span><\/div>\n
10)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Xavotir hissini kuchaytirishi.<\/span><\/div>\n
11)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Diqqatni jamlash qobiliyatini susaytirishi.<\/span><\/div>\n
12)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ko\u02bbrish qobiliyati, bo\u02bbyin va umurtqa salomatligiga jiddiy xavf tug\u02bbdirishi.<\/span><\/div>\n
13)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Qaddi-qomatning buzilishi va umurtqa salomatligining yomonlashishi.<\/span><\/div>\n
14)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Umurtqa pog\u02bbonasi va bo\u02bbyin umurtqalarida o\u02bbzgarishlar yuzaga kelishi.<\/span><\/div>\n
15)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Aqliy faoliyatning kamayishi.<\/span><\/div>\n
16)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Fikrlash faolligining pasayishi.<\/span><\/div>\n
17)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ruhiy xotirjamlik va ichki sokinlikning kamayishi.<\/span><\/div>\n
18)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Xotira faoliyatiga salbiy ta\u02bcsir ko\u02bbrsatishi.<\/span><\/div>\n
19)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Telefonga qaramlik (addiksiya)ni shakllantirishi.<\/span><\/div>\n
20)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Jismoniy harakatning kamayishiga sabab bo\u02bblishi.<\/span><\/div>\n
21)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ortiqcha vazn va semirish xavfini oshirishi.<\/span><\/div>\n
22)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Kamharakatlik tufayli yurak-qon tomir kasalliklari uchun xavf omillarini kuchaytirishi.<\/span><\/div>\n
23)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ruhiy charchoq va stressni kuchaytirishi.<\/span><\/div>\n
24)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Mustaqil fikrlash qobiliyati kamayishi.<\/span><\/div>\n
25)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Ijtimoiy yakkalanishga olib kelishi.<\/span><\/div>\n
26)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Bolalar va o\u02bbsmirlarda diqqatni jamlash va o\u02bbqish samaradorligini pasaytirishi.<\/span><\/div>\n
27)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Avtomobil haydash yoki yo\u02bbldan o\u02bbtish paytida foydalanilsa, baxtsiz hodisalar xavfini bir necha barobar oshirishi.<\/p>\n

<\/span><\/div>\n

XULOSA<\/u><\/strong>:<\/strong><\/span><\/div>\n
Telefon \u2013 aybdor emas.<\/em><\/span><\/div>\n
U insoniyatning eng buyuk ixtirolaridan biri.<\/em><\/span><\/div>\n
Ammo uning quliga emas, egasiga aylanish kerak.<\/em><\/span><\/div>\n
Ilmiy nuqtayi nazardan, zararlarning ko\u02bbpi telefonning o\u02bbzi emas, balki undan uzoq vaqt va noto\u02bbg\u02bbri foydalanish bilan bog\u02bbliq.<\/em><\/span><\/div>\n
Telefonni maqsadli, me\u02bcyorli, ongli ravishda va aql bilan ishlatgan inson undan foyda ko\u02bbradi.<\/em><\/span><\/div>\n
Me\u02bcyorsiz foydalangan inson esa vaqti, sog\u02bbligi, oilasi va xotirjamligidan ayrilishi mumkin.<\/em><\/span><\/div>\n
Ibrohimjon domla Inomov<\/strong><\/span><\/div>\n
Manba: <\/strong>muslim<\/strong>.<\/strong>uz<\/strong><\/span><\/a><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

UYALI TELEFON: QULAYLIK BILAN BIRGA KELADIGAN XAVFLAR. KO\u02bbRINMAS ZARARLARI. HAYOTIMIZDAN NIMALARNI TORTIB OLMOQDA? \u00a0Xorijiy ommaviy axborot vositalari tarqatgan ma\u02bclumotlarga ko\u02bbra, zamonaviy olimlar hamda turli soha mutaxassislari \u201cUYALI TELEFONNING INSON HAYOTI VA SOG\u02bbLIG\u02bbIGA SALBIY TA\u02bcSIRLARI\u201d mavzusida qator mamlakatlarda olib borilgan ilmiy tadqiqotlar, ko\u02bbp yillik kuzatuvlar va amaliy tajribalar asosida MUHIM ILMIY XULOSALARga keldilar: \u00a0 Texnologiya \u2013 …<\/p>\n","protected":false},"author":1,"featured_media":53347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[639],"tags":[],"_links":{"self":[{"href":"https:\/\/bukhari.uz\/index.php?rest_route=\/wp\/v2\/posts\/53350"}],"collection":[{"href":"https:\/\/bukhari.uz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bukhari.uz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bukhari.uz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bukhari.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53350"}],"version-history":[{"count":1,"href":"https:\/\/bukhari.uz\/index.php?rest_route=\/wp\/v2\/posts\/53350\/revisions"}],"predecessor-version":[{"id":53351,"href":"https:\/\/bukhari.uz\/index.php?rest_route=\/wp\/v2\/posts\/53350\/revisions\/53351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bukhari.uz\/index.php?rest_route=\/wp\/v2\/media\/53347"}],"wp:attachment":[{"href":"https:\/\/bukhari.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bukhari.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bukhari.uz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}