{"id":48908,"date":"2026-03-31T15:21:14","date_gmt":"2026-03-31T10:21:14","guid":{"rendered":"https:\/\/bukhari.uz\/?p=48908"},"modified":"2026-03-31T15:21:14","modified_gmt":"2026-03-31T10:21:14","slug":"nonni-isrof-qilmang-uvoli-bor","status":"publish","type":"post","link":"https:\/\/bukhari.uz\/?p=48908&lang=oz","title":{"rendered":"NONNI ISROF QILMANG, UVOLI BOR\u2026"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em><u>KALOMULLOHNING<\/u><\/em><\/strong><strong><em>\u00a0<u>OYATI<\/u>\u00a0<u>KARIMALARIDA\u00a0XUDOIM<\/u>\u00a0<u>TAOLO<\/u>\u00a0<u>MARHAMAT<\/u>\u00a0<u>QILADI<\/u>:<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>\u201cYeb-ichingiz,\u00a0lekin\u00a0isrof qilmangiz! Zero\u00a0Alloh\u00a0isrof qiluvchilarni sevmagay!\u201d<\/strong>\u00a0<em>(A\u02bcrof\u00a0surasi 7\/31\u00a0oyat);<\/em>\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>\u201cIsrof qilmangiz! Albatta, Alloh isrof qiluvchilarni sevmaydi\u201d<\/strong>\u00a0<em>(An\u02bcom surasi 6<\/em><strong>\/<\/strong><em>141 oyat);<\/em>\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>\u201cYana Rabbingiz e\u02bclon qilgan bu so\u02bbzlarni eslangiz: \u00abQasamki, agar bergan ne\u02bcmatlarimga shukr qilsangiz, albatta, ularni yanada ziyoda qilurman. Bordi-yu, noshukrchilik qilsangiz, albatta, azobim ham juda qattiqdir\u201d<\/strong>\u00a0<em>(Ibrohim surasi 14\/7 oyat).<\/em>\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Alloh taolo:<\/em><strong>\u00a0\u201cEy, Odam farzandi! Hamisha ovqatlanishga o\u02bbtirganingizda qorni och bechoralarni ham esingizda tuting! Shunda siz Allohning bergan ne\u02bcmatlariga shukr qilishingiz osonroq bo\u02bbladi\u201d\u00a0<\/strong><em>(muborak hadisi qudsiy)<\/em>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em><u>JANOBI<\/u>\u00a0<u>PAYG\u02bbAMBARIMIZ<\/u>\u00a0<u>RASULULLOH<\/u>\u00a0<u>SOLLALLOHU<\/u>\u00a0<u>ALAYHI<\/u>\u00a0<u>VASALLAM\u00a0MEHR-MURUVVAT<\/u>\u00a0<u>TARIQASIDA<\/u>\u00a0<u>MARHAMAT<\/u>\u00a0<u>QILADILAR<\/u>:<\/em><\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Oisha raziyallohu anho rivoyat qiladilar: \u00ab<strong><em>Nabiy sollallohu alayhi vasallam uyga kirdilar va to\u02bbsatdan ko\u02bbzlari to\u02bbkilgan uvoqlarga tushdi. Ularni terib oldilar va tozalab yedilar.\u00a0<\/em><\/strong>So\u02bbngra:<strong><em>\u00a0\u201cAlloh taolo bergan ne\u02bcmatlarni qadrlagin! Zero u ne\u02bcmatlar biron qavmdan olib qo\u02bbyilsa, boshqa qaytib berilmaydi!\u201d<\/em><\/strong>\u00a0\u2013 dedilar\u00bb (Imom Ibn Moja rivoyatlari);<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cNonni e\u02bczozlanglar, chunki Alloh taolo uni ulug\u02bblagan. Kim nonni ulug\u02bblasa, Alloh taolo u kishini ulug\u02bblaydi\u201d<\/em><\/strong>\u00a0(Imom Tabaroniy rivoyatlari);<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cNonni hurmat qilinglar! Chunki Alloh taolo uni osmon barakotidan nozil qildi, yer barakotidan chiqardi\u201d<\/em><\/strong>;<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cKim bir birodarini to to\u02bbygunicha non bilan siylasa, to qongunicha suv bilan sug\u02bborsa, Alloh taolo uni do\u02bbzaxdan yetti xandaq uzoq qiladi. Har bir xandaq yetti yuz yillik yo\u02bbldir\u201d\u00a0<\/em><\/strong>(Imom Nasoiy va Imom Hokim rivoyatlari);<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cTejamkor\u00a0kishi\u00a0aslo faqir bo\u02bblmaydi\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cKim hayotda tejamli bo\u02bblsa, qashshoqlik ko\u02bbrmaydi\u201d<\/em><\/strong>\u00a0(Imom Termiziy rivoyatlari);<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0<strong><em>\u201cTaom suzilgan laganning atrofidan yenglar, o\u02bbrtasidan yemanglar! Zero o\u02bbrtasiga baraka yog\u02bbilib turadi\u201d\u00a0<\/em><\/strong>(Imom Ibn Moja rivoyatlari);\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cMo\u02bbminlarning imoni eng mukammali \u2013 xulqi go\u02bbzal bo\u02bblganlaridir\u201d<\/em><\/strong>\u00a0(Imom Termiziy rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cNonni e\u02bczozlanglar, unga qo\u02bbshib yeyiladigan nonxurush yoki taomni kutmaslik uni e\u02bczozlashdandir\u201d\u00a0<\/em><\/strong>(Imom Bayhaqiy rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cRasululloh sollallohu alayhi vasallam taomni ayblamasdilar. Agar ishtahalari tortsa \u2013 yerdilar. Ko\u02bbngillari tusamasa \u2013 tark qilar edilar\u201d\u00a0<\/em><\/strong>(Imom Buxoriy va Imom Muslim rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cRasululloh sollallohu alayhi vasallam uchta barmoqlari bilan yer edilar va qo\u02bbllarini artishdan oldin ularni yalar edilar\u201d<\/em><\/strong>\u00a0<em>(Imom Muslim, Imom Abu Dovud, Imom Termiziy, Imom Nasoiy rivoyatlari);<\/em>\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cNafsingiz xohlagan har narsani yeyaverishingiz ham isrofdir\u201d\u00a0<\/em><\/strong><em>(Imom Ibn Moja rivoyatlari)<\/em>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cNonni ehtirom qilinglar!\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>\u00abNabiy sollallohu alayhi vasallamning sahobalari Ul Zotga aytdilar: \u201cBiz ovqatlanamiz, lekin to\u02bbymaymiz\u00bb. Shunda Rasululloh sollallohu alayhi vasallam:\u00a0<strong>\u201cSizlar yakka-yakka ovqatlanasizlarmi?\u201d<\/strong>\u00a0\u2013 dedilar. Ular: \u201cHa, shunday\u201d, \u2013 deyishdi. U Zot sollallohu alayhi vasallam:\u00a0<strong>\u201cOvqatning ustida jam bo\u02bblinglar va Allohning ismini aytinglar, sizlarga baraka beradi\u201d<\/strong>, \u2013 dedilar\u00bb\u00a0<\/em>(Imom Abu Dovud rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u00a0\u201cKim tilla yoki kumush idishda ichsa, albatta, jahannam olovi uning qornida qaynaydi\u201d\u00a0<\/em><\/strong><em>(Imom Muslim rivoyatlari)<\/em>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cTaomlarning eng yomoni \u2013 boylar xoslab chaqirilib, faqirlar taklif qilinmay qolganidir\u201d<\/em><\/strong>\u00a0(Imom Buxoriy rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cBir kishining taomi ikki kishiga yetgaydir\u201d<\/em><\/strong>\u00a0<em>(Imom Tabaroniy rivoyatlari);<\/em>\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cDasturxonga to\u02bbkilgan taom va ushoqlarni terib yeydigan odamning gunohlari to\u02bbkiladi\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cQo\u02bbllarida ovqatdan qolgan yog\u02bb qoldiqlari bilan yotib uxlagan odamga biror kasallik yopishsa, o\u02bbzidan ko\u02bbrsin<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cAlbatta, odamlarga go\u02bbzal xulqdan afzalroq narsa berilmagan\u201d<\/em><\/strong>\u00a0(Imom Tabaroniy rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cAllohning ne\u02bcmatlari bilan yaxshi qo\u02bbshnichilik qilinglar, zero u biror oiladan ketib qolsa, qaytib kelmasligi mumkin\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u00a0\u201cAlbatta, men \u2013 Allohning quliman. Qullardek o\u02bbtiraman va\u00a0qullardek ovqatlanaman\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cOdamlardan bo\u02bblgan yaxshilikka minnatdorchilik izhor qilaolmagan odam \u2013 Xudoga ham shukr qilaolmaydi\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cRasululloh sollallohu alayhi vasallam taom tanovul qilsalar, uchta barmoqlarini yalardilar\u00a0<\/em><\/strong>va:<strong><em>\u00a0\u201cQachon, birortangizdan luqma tushsa, uni olsin va undagi nopok narsani ketkazib, uni yesin. Uni shaytonga tashlamasin!\u201d<\/em><\/strong>\u00a0\u2013 dedilar. Shuningdek,<strong><em>\u00a0laganni barmoqlar bilan sidirib yalashga amr qildilar. \u201cAlbatta, sizlar taomingizning qayerida baraka bo\u02bblishini bilmaysiz\u201d<\/em><\/strong>, \u2013 dedilar<strong><em>\u201d<\/em><\/strong>\u00a0(Imom Muslim rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cAlbatta banda qilgan gunohlari sababli rizqdan mahrum bo\u02bbladi\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cFarzandlaringizni odobli qilib tarbiyalang, ularni o\u02bbz hollariga tashlab, hoyu-havaslarga berilib ketishlariga yo\u02bbl qo\u02bbymang\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Payg\u02bbambarimiz sollallohu alayhi\u00a0 vasallam sahobalardan Sa\u02bcad raziyallohu anhu tahorat qilayotganlarida:\u00a0<strong><em>\u201cEy, Sa\u02bcad, bu isrof nimasi?\u201d\u00a0<\/em><\/strong>\u2013 dedilar. Sa\u02bcad raziyallohu anhu:\u00a0<strong><em>\u201c<\/em><\/strong><em>Tahoratda ham isrof qilish bormi?<strong>\u201d\u00a0<\/strong><\/em>\u2013 deb so\u02bbradi. Shunda Rasululloh sollallohu alayhi vasallam:\u00a0<strong><em>\u201cHa,\u00a0 agarchi oqib turgan\u00a0 daryoning bo\u02bbyida turgan bo\u02bblsangiz ham!\u201d<\/em><\/strong>\u00a0\u2013 dedilar (Imom Ibn Moja va Imom Ahmad rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cYenglar, ichinglar, kiyinglar va sadaqa qilinglar. Isrof va mutakabbirlikka yo\u02bbl qo\u02bbymanglar!\u201d<\/em><\/strong>\u00a0(Imom Abu Dovud va Imom Nasoiy rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>\u00a0<strong>\u201cNafaqada o\u02bbrtacha bo\u02bblgan kishi hech ham kambag\u02bbal bo\u02bblmaydi\u201d<\/strong><\/em>\u00a0<em>(Imom Tabaroniy va Imom Doraqutniy rivoyatlari);<\/em>\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cNafsning ko\u02bbzi to\u02bbymaydi. Bir paqir oltini bor kishi \u201coh, yana shunday bir paqir oltinim bo\u02bblsaydi\u201d, deydi\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cInson qornidan yomonroq idishni to\u02bbldirmaydi. Odam bolasiga belni qoim qiladigan kichik luqma kifoyadir. Bas, qorinning uchdan biri \u2013 taom, uchdan biri \u2013 suv va qolgan uchdan biri \u2013 nafas uchundir\u201d<\/em><\/strong>\u00a0(Imom Termiziy rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>\u201c<strong>Jam bo\u02bblib ovqat yenglar! Tarqoq bo\u02bblib yemanglar! Chunki baraka to\u02bbplanib yeganlar bilan birgadir<\/strong>\u201d<\/em>\u00a0(Imom Ibn Moja rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cIqtisod qilgan kimsa faqirlik ko\u02bbrmas, isrof qilish bilan ko\u02bbp mol ham qolmas\u201d<\/em><\/strong>\u00a0<em>(Imom Abu Shayx Asbahoniy rivoyatlari);<\/em>\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Anas ibn Molik raziyallohu anhudan qilingan rivoyatda aytilishicha,\u00a0<strong><em>Payg\u02bbambarimiz sollallohu alayhi vasallam bir so\u02bcdan besh muddgacha bo\u02bblgan suv bilan g\u02bbusl qilar va bir mudd suv bilan tahorat olar edilar\u00a0<\/em><\/strong>(Imom Buxoriy va Imom Muslim rivoyatlari). Ya\u02bcni,\u00a0<u>Rasululloh sollallohu alayhi vasallam taxminan 0,688 litr suv bilan tahorat qilardilar<\/u>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cQaysi biringiz tongda uyqudan uyg\u02bbonganda oilasi tinch, tani sog\u02bb va uyida bir kunlik yegulik bo\u02bblsa, bilsinki, unda dunyodagi barcha ne\u02bcmatlar mujassam ekan\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cAlloh taolo bandaga kattami, kichikmi bir ne\u02bcmat bersa va banda uning shukronasi uchun \u201cXudoga shukr!\u201d desa, shunda u o\u02bbsha ne\u02bcmatlardan afzalroq narsaga erishgan bo\u02bbladi\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>Bir kuni Rasuli Akram sollallohu alayhi vasallamning huzurlaridan bir tilanchi o\u02bbtdi. Unga bir dona xurmo hadya qildilar.<\/em><\/strong>\u00a0Tilanchining g\u02bbazabi kelib, qabul qilmadi&#8230; So\u02bbngra boshqa bir tilanchi keldi&#8230;\u00a0<strong><em>Unga ham bir dona xurmo hadya qildilar.<\/em><\/strong>\u00a0U bir dona xurmoni Rasululloh sollallohu alayhi vasallamdan deb, muhabbatu shukrona bilan qabul qildi.\u00a0<strong><em>Payg\u02bbambarimiz sollallohu alayhi vasallam bir joriyaga Ummu Salama raziyallohu anho huzuridagi qirq tangani shu tilanchiga berishlikni buyurdilar<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cIsrofga yo\u02bbl qo\u02bbymay va takabburlik qilmagan holda yeng, iching, kiyining va sadaqa qiling!\u201d<\/em><\/strong>\u00a0(Imom Abu Dovud va Imom Ahmad rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cOdamlarning yaxshisi \u2013 odamlarga ko\u02bbproq foyda keltiradiganidir\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cBirortangizning luqmasi yerga tushib ketsa, uni olib, yopishgan zararli narsalarni ketkazib, yesin. Uni shayton uchun tark qilmasin. Barmoqlarini yalamaguncha, qo\u02bblini sochiqqa artmasin.\u00a0Chunki u baraka taomning qayerida ekanini bilmaydi\u201d<\/em><\/strong>\u00a0(Imom Muslim rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cNonni e\u02bczozlanglar! Chunki Alloh taolo uni osmon barakotlaridan biri qilib tushirgandir\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cNonni hurmat qilinglar, Alloh taolo uni osmon barakotidan nozil qildi, yer barakotini uning uchun bo\u02bbysundirib qo\u02bbydi\u201d<\/em><\/strong>\u00a0(Imom Tabaroniy va Imom Bazzoz rivoyatlari);\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cTejamkor kishi nochor bo\u02bblmas\u201d<\/em><\/strong>;\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cEy, Oisha, Allohning ne\u02bcmatlariga yaxshi munosabatda bo\u02bblgin! Agar u ne\u02bcmatlar biron qavmdan olib qo\u02bbyilsa, kamdan-kam hollarda qaytib keladi\u201d<\/em><\/strong>\u00a0(<em>Imom Termiziy rivoyatlari).<\/em>\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Qur\u02bconi karim oyati karimalari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Janobi Payg\u02bbambarimiz alayhissalomning muborak hadisi shariflari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">dinimiz asoslari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">shariatimiz hukmlari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">sharqona odoblarimiz,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">mazhabimiz me\u02bcyorlari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">jamiyatshunoslik aloqalari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">odamgarchilik munosabatlari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">insoniy tuyg\u02bbular,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">ruhshunoslik sir-asrorlari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">yurtimiz urf-odatlari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">o\u02bbzbekchilik qoidalari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">madaniyatimiz axloqlari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">insoniy aql va axloqiy normalar,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">dono maqollarimiz,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">milliy an\u02bcanalarimiz,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">diniy qadriyatlarimiz,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">xalqimiz ong-tafakkuri,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">millatimiz mentaliteti,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">dono xalqimiz dunyoqarashi,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">musulmonchiligimiz ko\u02bbrsatmalari<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><u>asos\u00a0va<\/u><u> negizlarida<\/u>\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">ulug\u02bb ajdodlarimizdan davom etib kelayotgan duru gavhar rivoyatlari\u00a0 va \u00a0noyob \u00a0hikmatlari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">buyuk\u00a0 ota-bobolarimizdan\u00a0 eshitib kelayotgan tillo bilan teng pand-nasihatlari \u00a0va betakror hikoyalari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">mehribon\u00a0 ota-onalarimizdan\u00a0 o\u02bbrganib\u00a0 kelayotgan gavhar o\u02bbgitlari va\u00a0 mislsiz\u00a0 so\u02bbzlari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">elimiz\u00a0 tanigan va xalqimiz tan olgan ustozlarimizdan ta\u02bclim olib kelayotgan zar tushunchalari va bebaho ilmlari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">jannatmakon\u00a0 yurtimiz \u2013 muqaddas\u00a0 Vatanimiz\u00a0 ta\u02bclim\u00a0 maskanlarida\u00a0 taralayotgan\u00a0 durdan\u00a0 a\u02bclo fanlar va beqiyos bilimlar,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">zamonaviy olimlarning bilimlari, turli soha mutaxassislarining\u00a0 ajoyib \u00a0kashfiyotlari,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">bugungi\u00a0 kunda\u00a0 va doim\u00a0 kerak bo\u02bbladigan\u00a0 hayotiy \u00a0masalalar, dolzarb\u00a0 mavzular,\u00a0 qiziqarli \u00a0ma\u02bclumotlar\u00a0 hamda xalqimiz orasida\u00a0 e\u02bctirof etilgan mezonlardan ulug\u02bb ustozlarimiz \u2013 tabarruk ulamolarimiz keng, chuqur va unumli iste\u02bcfoda etib, batafsil\u00a0 taqdim\u00a0 etgan ulug\u02bb ustozlarimiz \u2013 tabarruk ulamolarimiz keng, chuqur va unumli iste\u02bcfoda etib, batafsil taqdim etgan <strong>\u201cISROF MASALASI\u201d<\/strong>ga doir <em><u>nihoyatda foydali maslahat, kerakli tavsiya <\/u><\/em>hamda <em><u>eng muhim jihatlaridan namunalar<\/u><\/em>:<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0<strong><u>ULUG\u02bbLARDAN \u00a0\u00a0HIKMATLAR<\/u>:<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Ota-onasidan chiroyli tarbiya ko\u02bbrgan insonlar non qo\u02bbldan yerga tushib ketsa, darhol uni olib, uch marta o\u02bbpib, peshonalariga suradilar. Non ushog\u02bbi dasturxonga tushganda, ulug\u02bb ustozlar barmoqni ho\u02bbllab, ushoq ustiga bosib olib, og\u02bbizga solishni o\u02bbrgatishgan.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ulug\u02bb mutafakkir, falakiyot olimi, odil ma\u02bcrifatparvar, sulton Mirzo Ulug\u02bbbek mulozimlari bilan ketayotganida, yo\u02bbl yoqasida yotgan bir burda nonni ko\u02bbrib qoladi-da, darrov otdan tushib, uni qo\u02bbyniga soladi. Mulozim\u00adlardan biri: \u201c<em>Hazratim, nega bizga buyurmay, otdan tushdingiz?<\/em>\u201d deb so\u02bbraganida: \u201c<em>Nonni birinchi bo\u02bblib men ko\u02bbrdim, shunday ekan, uni yerdan olishni boshqa birovga buyurish nonga nisbatan hurmatsizligim bo\u02bblar edi. Nonning ulug\u02bbligi oldida mening podshohligim nima bo\u02bblibdi?!<\/em>\u201d deb javob qaytargan ekan.\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u201cNavodirul usul\u201d kitobida keltirilgan hadisi sharifda Janobi Payg\u02bbambarimiz Rasululloh sollallohu alayhi vasallam:\u00a0<strong><em>\u201cNonni hurmat qilinglar! Chunki Alloh taolo uni osmon barakotidan nozil qildi, yer barakotidan chiqardi\u201d<\/em><\/strong>, \u2013 deb marhamat qilganlar. Hadisi sharifning sharhlarida:\u00a0<em>\u201cNonni bosmaslik, tashlamaslik uning ikromidan hisoblanadi. Agar uni uloqtirsa, nopok joylarga tashlasa, ne\u02bcmatlarni inkor qilib, o\u02bbziga jafo qilganlardan bo\u02bbladi. Rizqning kengligi \u2013 din uchun katta quvvatdir. Agar ne\u02bcmatga jafo qilsa, katta ne\u02bcmatlar nafratga aylanadi. Ne\u02bcmat ketgandan so\u02bbng qaytmaydi. Zero ular jafo bilan muhrlangandir\u201d<\/em>,\u00a0<em>\u2013\u00a0<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Asarlarda keltirilishicha, Payg\u02bbambarimiz sollallohu alayhi vasallamning avlodlaridan bo\u02bblgan Hasan ibn Ali tahorat olish maqsadida bir manzilga kirgan paytlarida nopok joyda yotgan non bo\u02bblagiga ko\u02bbzlari tushdi. Darhol uni oldilar-da, tozalab yuvdilar. So\u02bbngra yonidagi xizmatchilariga uzatib, \u201c<em>tahorat qilib bo\u02bblganimdan so\u02bbng berasiz<\/em>\u201d, \u2013 dedilar. Tahoratni tugatganlaridan keyin xizmatkorlaridan non bo\u02bblagini so\u02bbradilar. U esa: \u201c<em>Men uni yeb qo\u02bbydim<\/em>&#8230;\u201d \u2013 dedi. \u201c<em>Unday bo\u02bblsa, sizni ozod qildim<\/em>\u201d, \u2013 dedilar Hasan ibn Ali. Xizmatkor ajablanib, ozod qilinishi sababini so\u02bbradi. Javobiga Hasan ibn Ali: \u00abFotima onamiz rivoyat qiladilar: \u201cRasululloh sollallohu alayhi vasallam:\u00a0<strong>\u201c<em>Kim nopok yerda yotgan bir bo\u02bblak nonni olib, tozalab yesa, non hazm bo\u02bblib ulgurmasdan oldin gunohlari kechiriladi\u201d<\/em><\/strong>, degan edilar\u201d, deb aytgandilar. Shunday ekan, men gunohlari kechirilgan, jannat ahli bo\u02bblgan kishini xizmat qildira olmayman&#8230;\u00bb \u2013 dedilar (Imom Abu Ya\u02bclo rivoyatlari).\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cKimki dasturxondan to\u02bbkilgan non ushog\u02bbini terib yesa, hayoti farovon bo\u02bbladi va farzand, nabiralari hech ham tanglik ko\u02bbrmaydi\u201d<\/em><\/strong><em>.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ulug\u02bb alloma, muhaddis va mufassirlar Imom Ibn Asokir va Imom Suyutiy rahmatullohi alayh rivoyat qilishlaricha, Hadiyya ibn Xolid o\u02bbz boshidan kechirgan voqeani hikoya qiladi: \u00abBir kuni men Amirul mo\u02bbminin Ma\u02bcmunning majlislaridan birida hozir bo\u02bblgan edim. U joyda mehmonlarga dasturxon yozildi.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ziyofat tugaganidan so\u02bbng dasturxon yig\u02bbib olindi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0Ayni shu paytda mening ko\u02bbzim yerda yotgan non ushoqlariga tushdi va uni tera boshladim.<\/span><br \/>\n<span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0Shunda Ma\u02bcmun menga qarata:\u00a0<em>\u201cTo\u02bbymadingizmi?\u201d<\/em>\u00a0\u2013 deb savol qildi.<\/span><br \/>\n<span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0Men: \u201cTo\u02bbydim, lekin dasturxondan to\u02bbkilgan non burdasini ko\u02bbrib, Rasululloh sollallohu alayhi vasallamdan rivoyat qilingan hadisi sharif ko\u02bbnglimdan o\u02bbtdi. Hammod ibn Salama Anas raziyallohu anhudan rivoyat qilingan hadisi sharifda Rasululloh sollallohu alayhi vasallam:\u00a0<strong><em>\u201cKim dasturxon ostidagi tushgan nonlarni yesa, faqirlikdan omonda bo\u02bbladi\u201d<\/em><\/strong>\u00a0degan ekanlar\u201d, \u2013 dedim.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0Shunda mening hadisi sharifga bo\u02bblgan e\u02bctiborim yoki odob axloqqa amal qilganimdan xursand bo\u02bblib, Ma\u02bcmun menga 1000 dinor sovg\u02bba qildi.<\/span><br \/>\n<span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Hazrat Abu Bakr Siddiq raziyallohu anhu:\u00a0<em>\u201cBir necha kunga yetishi mumkin bo\u02bblgan ozuqani bir kunda sarflagan oila ahlidan nafratlanaman\u201d<\/em>, \u2013 deganlar.\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Asarlarda keltirilishicha, Payg\u02bbambarimiz sollallohu alayhi vasallamning avlodlaridan bo\u02bblgan Hasan ibn Ali tahorat olish maqsadida bir manzilga kirgan paytlarida nopok joyda yotgan non bo\u02bblagiga ko\u02bbzlari tushdi. Darhol uni oldilar-da, tozalab yuvdilar. So\u02bbngra yonidagi xizmatchilariga uzatib, \u201c<em>tahorat qilib bo\u02bblganimdan so\u02bbng berasiz<\/em>\u201d, \u2013 dedilar. Tahoratni tugatganlaridan keyin xizmatkorlaridan non bo\u02bblagini so\u02bbradilar. U esa: \u201c<em>Men uni yeb qo\u02bbydim<\/em>&#8230;\u201d \u2013 dedi. \u201c<em>Unday bo\u02bblsa, sizni ozod qildim<\/em>\u201d, \u2013 dedilar Hasan ibn Ali. Xizmatkor ajablanib, ozod qilinishi sababini so\u02bbradi. Javobiga Hasan ibn Ali: \u00abFotima onamiz rivoyat qiladilar: \u201cRasululloh sollallohu alayhi vasallam:\u00a0<strong>\u201c<em>Kim nopok yerda yotgan bir bo\u02bblak nonni olib, tozalab yesa, non hazm bo\u02bblib ulgurmasdan oldin gunohlari kechiriladi\u201d<\/em><\/strong>, degan edilar\u201d, deb aytgandilar. Shunday ekan, men gunohlari kechirilgan, jannat ahli bo\u02bblgan kishini xizmat qildira olmayman&#8230;\u00bb \u2013 dedilar (Imom Abu Ya\u02bclo rivoyatlari).\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><em>\u201cMo\u02bbmin kishidan ortib qolgan taom \u2013 ikkinchi bir mo\u02bbmin uchun aniq shifodir.\u00a0Chunki undan ortib kolgan taomda xayr, baraka va dardlarga shifo va davo bordir\u201d<\/em><\/strong><em>.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Agar kerakli-keraksiz narsalarga pala-partish pul sarflanaversa, isrof va xarajat eshigi kattalashib ketadi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Isrof bor yerda hech qachon baraka bo\u02bblmaydi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Barcha dinlarda yaxshi odob-axloqli bo\u02bblish \u2013 savob, unga teskari ishlar esa \u2013 gunoh hisoblanadi. Binobarin, odob va tarbiya dinimizning mag\u02bbzini tashkil etadi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Axloq-odobga doir manbalarda aytilishicha,\u00a0<em>jamiyat a\u02bczolari dabdabalarga berilmasligi uchun ularga odobu tarbiya suv hamda havodek zarur<\/em>, deyiladi.\u00a0<em>Dabdabaga berilish \u2013 odamni to\u02bbg\u02bbri yo\u02bbldan ozdiradi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Aql-idrokli kishi barcha ishda o\u02bbrtahollik, mo\u02bbtadillik va me\u02bcyorni ma\u02bcqullaydi. Haddan oshish, isrof va riyo kabi illatlardan uzoq bo\u02bblishga harakat qiladi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Oisha onamiz raziyallohu anhodan rivoyat qilinadi:<em>\u201cYegan taomingizni zikr va namoz o\u02bbqish bilan eritinglar!\u201d.<\/em>\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Halol boylik topish \u2013 katta bir toshni tog\u02bb tepasiga olib chiqish. O\u02bbrinsiz sarflash esa \u2013 uni pastga osongina yumalatib yuborishga o\u02bbxshaydi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Ma\u02bcnaviy ozuqa inson aqli va ruhiyatini yuksaltirishda qanchalik muhim bo\u02bblsa, moddiy ehtiyojlarning me\u02bcyor va chegarasidan oshmaslik ham shunchalik ahamiyatlidir.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em><u>Isrof illati ham oilada paydo bo\u02bbladi, buning oldini olish ham oiladan boshlanadi. Demak, oilaning rahbarlari \u2013 ota-onalar bu vazifada mas\u02bcul sanaladi<\/u>. Ular, avvalo, halol ishlab rizq topishda va uni o\u02bbrni-o\u02bbrniga, isrof qilmasdan ishlatishda bolalariga ibrat bo\u02bblishlari zarur.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Farzandlaringizni odobli qilib tarbiyalang, ularni o\u02bbz hollariga tashlab, hoyu-havaslarga berilib ketishlariga yo\u02bbl qo\u02bbymang!<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u201c<em>Og\u02bbziga\u00a0kelganni\u00a0demoq \u2013 nodonning ishi, oldiga qo\u02bbyganni\u00a0yemoq \u2013 hayvonning ishi<\/em>\u201d.\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Dovud payg\u02bbambarning o\u02bbttizta o\u02bbg\u02bbillari bo\u02bblibdi&#8230;\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bir kuni peshin namoziga odamlar kechika boshlabdi. Dovud payg\u02bbambar orqalariga qarasalar, o\u02bbng tomonlarida o\u02bbn beshta o\u02bbg\u02bbillari, chap tomonlarida o\u02bbn beshta o\u02bbg\u02bbillari o\u02bbtiribdi ekan.<\/span><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Shunda sal maqtanchoqlikka bo\u02bby oldirib:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2013\u00a0<em>O\u02bbzimiz ham bir jamoa ekanmiz-ku, elni kutmasdan namozimizni boshlayveramiz&#8230; Xudo xohlasa, o\u02bbttiz o\u02bbg\u02bblim bor, haq dinni butun elga o\u02bbzim yetkazaman<\/em>, degan o\u02bby kelib, namozni boshlab ketibdilar.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">&#8230;Xudoga Dovud payg\u02bbambarning bu ishlari yoqmadi. Dovud payg\u02bbambar namoz vaqtida\u00a0<em>\u201cAssalomu alaykum varahmatulloh!\u201d<\/em>\u00a0deb, o\u02bbng tomonga salom berganlarida o\u02bbn beshta o\u02bbg\u02bbillari jon topshirdi. Chap tomonga salom berganlarida, qolgan o\u02bbn beshta o\u02bbg\u02bbillari bandalikni bajo keltirdi.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Xatosini uqqan Dovud payg\u02bbambar alayhissalom ko\u02bbz yoshlarini daryo qilib, Yaratgandan kechirim so\u02bbradilar&#8230;\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Rahmi cheksiz Alloh taolo:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2013\u00a0<strong>O\u02bbttizta o\u02bbg\u02bblingizni qaytarib beraymi yo o\u02bbttizini o\u02bbrnini bosadigan bitta o\u02bbg\u02bbil beraymi?\u00a0<\/strong>\u2013 deb so\u02bbradi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2013\u00a0<em>Sening amring ikki bo\u02bblmaydi&#8230; O\u02bbttiz o\u02bbg\u02bblimning jonlari jannatda bo\u02bblsin&#8230; Menga ularning o\u02bbrnini bosadigan bitta o\u02bbg\u02bbil bersang bas&#8230;<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2013\u00a0<strong>Aytganingiz bo\u02bblsin! Lekin bolaning umri qisqa bo\u02bbladi. Men unga faqat to\u02bbqqiz yil umr beraman<\/strong>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2013\u00a0<em>Mayli, shunisiga ham shukr!\u00a0<\/em>\u2013 deb, Dovud payg\u02bbambar kelasi yil o\u02bbg\u02bbil ko\u02bbradilar.<\/span><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">U bolaning ismi Sulaymon edi. Sulaymon ish buyurishga yarab qolgan paytida Dovud payg\u02bbambar uning qo\u02bbliga qumg\u02bbon (obdasta), yelkasiga sochiq osib:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2013\u00a0<em>O\u02bbg\u02bblim, sen endi bizning uyga kelgan mehmonlarning yosh-mi, qari-mi hammasining qo\u02bbliga suv quyib turgin! Suvni uch marta uzib-uzib quyasan. To\u02bbrtinchi marta, agar mehmon so\u02bbrasa, quyasan.<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2013\u00a0<em>Ota, nega uzib quyishim kerak?<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2013\u00a0<em>Sababi: o\u02bblikni yuvishganda suvni uzmay quyadi. Sen axir suvni tirik odamlarga quyasan-da, o\u02bbg\u02bblim&#8230; Ikkisini farqi bor<\/em>\u00a0\u2013 dedilar.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Dovud payg\u02bbambarga kelgan yosh-qarining hammasi, suv quyib turgan Sulaymonga\u00a0<em>\u201cYuzga kir, bolam!\u201d, \u201cQo\u02bbling dard ko\u02bbrmasin!\u201d, \u201cKatta olim bo\u02bblgin!\u201d, \u201cPodsho bo\u02bblgin!\u201d, \u201cUlug\u02bb inson bo\u02bblgin!\u201d, \u201cUmring uzoq, rizqing butun bo\u02bblsin!\u201d<\/em>, deb rahmatlar aytardi.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bir kuni Sulaymon to\u02bbqqiz yoshga to\u02bbldi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">U paytlarda bolasi to\u02bbqqizga to\u02bblgach, uni bir qizga unashtirib qo\u02bbyish lozim edi. &#8230;Lekin Allohning\u00a0<strong>\u201cbolaga faqat to\u02bbqqiz yil umr beraman\u201d<\/strong>\u00a0degani Dovud alayhissalomning eslarida edi.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bir kuni Dovud payg\u02bbambar saharda Allohni zikr qilib o\u02bbtirar edilar&#8230; Sulaymonning yoshi to\u02bbqqizdan oshdi. U endi jon taslim qilishi kerak edi. Buning tirik qolganining sababini so\u02bbradi va agar jonini olmaydigan bo\u02bblsa, bolani unashtirish lozimligini aytdi&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Shunda Haq Taolo:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u2013\u00a0<strong>Mening ismlarimdan biri \u2013 Rahimdur! Minglab odamlar sizning bolangizga uzoq umr tiladi. Men shuncha xalqning duosini qaytara olmayman&#8230; Sulaymon uzoq umr ko\u02bbradi, U barcha yerdagi maxluqlarni, osmondagi qushlarning va barcha dengizdagi baliqlarning tilini biladigan bo\u02bbladi. Barcha odamlar va jinlarga hukmronlik qiladi,<\/strong>\u00a0\u2013 deb javob berdi.<\/span><\/p>\n<p style=\"text-align: justify;\">\n<span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Ana shundan boshlab yosh bolalar qariyalarning duosini olsin, deb, to\u02bby-marosimlarda ularga suv quydirib qo\u02bbyadigan betakror va beqiyos go\u02bbzal urf-odat paydo bo\u02bblibdi&#8230;<\/em>\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Kimki dasturxondan to\u02bbkilgan\u00a0non\u00a0ushog\u02bbini\u00a0terib\u00a0yesa, hayoti farovon bo\u02bbladi va farzand, nabiralari hech ham tanglik ko\u02bbrmaydi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em><u>Oila a\u02bczolariga ovqatlanish odoblarini aytib turish, dasturxon atrofida o\u02bbzaro yaxshi muloqotda bo\u02bblish, o\u02bbrni bilan yoshlarning kamchiliklarini bildirib qo\u02bbyish \u2013 kattalarning burchidir. Xususan, non va oziq-ovqatlarni iste\u02bcmol qilish tartiblarini, non va non mahsulotlarini isrof qilmaslikni o\u02bbrgatish va talab etishdan hech bir ota-ona charchamasligi darkor<\/u>.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Bir luqmaning 360 xizmatchisi bordir. Bu xizmatchilarning birinchisi \u2013 Mikoil alayxissalom bo\u02bblsalar, oxirgisi \u2013 o\u02bbsha nonni pishirgan odamdir.\u00a0<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Bir burda non uchun Alloh taoloning 360 ta maxluqotlari farmonbardor bo\u02bblar ekan. Avval Alloh taoloning Rahmat konidan Mikoil alayhissalom suv olib chiqar, so\u02bbngra bulutlar, Quyosh va Oy, osmondagi boshqa farishtalar, yerda esa dexqonlar, oxiri nonvoylar xizmatda bo\u02bblar ekan.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Nonni e\u02bczozlash, xor qilmaslik, nonga tahqir nazari bilan boqmaslik, nonning ustiga go\u02bbsht, nonxurush va pishiriqlarni qo\u02bbymaslik, isrof etmaslik odobini dono ota-onalarimiz farzandlari ongiga singdirganlar.\u00a0<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Oisha raziyallohu anhodan rivoyat qilingan hadisi sharifda Rasululloh sollallohu alayhi vasallam:\u00a0<strong>\u201cNonni e\u02bczozlanglar!\u201d<\/strong>deb marhamat qilganlar. Bu hadisi sharifga binoan, ulamolarimiz nonni qadrlab o\u02bbpish, izzat-ikromini ijro etish lozim deb sanashgan.<\/em>\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Adab kitoblarida nonlar qaysi shaklda pishirilgan bo\u02bblmasin, iste\u02bcmol qiluvchi undan o\u02bbziga maqbul joyi (o\u02bbrtasi yoki atrofi)ni yeb, qolganini tashlashi mumkin emasligi ta\u02bckidlanadi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>To\u02bby va ziyofatlarda dasturxonga tortilgan noz-ne\u02bcmatlar ichida non mahsulotini yetarlidan ziyoda qilish isrof deyilgan. Aytish joizki, non ne\u02bcmatini qaysi holatda bo\u02bblsa ham iste\u02bcmol qilish mumkinligi isrofning oldini oladi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Inson olamiga qut-baraka bo\u02bblgan non ne\u02bcmatining yana ham barakotli bo\u02bblishi uchun izzat-ikrom qilish \u2013 odam farzandi zimmasidagi burchdir. Zero uni izzat qilish mohiyatida mavjud rizqqa rozi bo\u02bblish ifodasi yotadi.\u00a0<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Hadisi shariflarida Rasululloh sollallohu alayhi vasallam:\u00a0<strong>\u201cNonni hurmat qilinglar!\u00a0Chunki Alloh taolo uni osmon barakotidan nozil qildi, yer barakotidan chiqardi\u201d<\/strong> Bu hadisi sharif sharhlarida: \u201cNonni bosmaslik, tashlamaslik uning ikromidan hisoblanadi. Agar uni uloqtirsa, nopok joylarga tashlasa, ne\u02bcmatlarni inkor qilib, o\u02bbziga jafo qilganlardan bo\u02bbladi. Rizqning kengligi \u2013 din uchun katta quvvatdir. Agar ne\u02bcmatga jafo qilsa, katta ne\u02bcmatlar nafratga aylanadi. Ne\u02bcmat ketgandan so\u02bbng qaytmaydi. Zero ular jafo bilan muhrlangandir\u201d, deyilgan.\u00a0<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Boshqa fiqhiy kitoblarda ham nonga oyoq bosish, uni asbob qilib ishlatish, xamir va nondan har xil shakllarni yasash, non ustida o\u02bbtirish, uni nopok joylarga tashlash, xususan, chiqindi hisobida uloqtirish mumkin emasligi to\u02bbg\u02bbrisida aniq va batafsil ta\u02bckidlanadi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Alloh taolo insonlarni isrofning barcha ko\u02bbrinishidan qaytarib, uning yomon oqibatlarini ham bayon qilib berdi. Ne\u02bcmatga xiyonat qilish va noto\u02bbg\u02bbri joylarga ishlatishni \u201cgunoh\u201d deb baholadi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Aql-idroklari bilan boshqa ayollarga ham namuna bo\u02bbla olgan, tarbiya va zakovati bilan, o\u02bbz nasihati bilan oila, ro\u02bbzg\u02bbor odob-axloqini tarqata oladigan dono ayollar ro\u02bbzg\u02bborlarini juda ustalik bilan, mohirona, tejamkorlik ila olib boradilar. Bunday ajoyib fazilat har bir oilaga yoqadi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Aslida tejamli bo\u02bblish va isrofdan saqlanish \u2013 har bir ayolning kundalik vazifasidir.\u00a0<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Ishbilarmon uy bekasi kundalik hayotda sabzavot-mevalarning aynib, chirishiga yo\u02bbl qo\u02bbymaydi, oziq-ovqatlarni iste\u02bcmolga yaroqsiz bo\u02bblib qolishdan saqlaydi, ovqatlarni pazandalik mahorati bilan mazali, totli qilib tayyorlaydi, oila dasturxonidan ortgan nonlarni tashlab yubormasdan, ulardan pishiriq va taomlar tayyorlab, iste\u02bcmol qilish chorasini ko\u02bbradi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Agar nazar solsangiz, oila va ro\u02bbzg\u02bbor yuritishda har bir xonadonning dinimiz hamda milliy udumlarimizga mos bo\u02bblgan o\u02bbz nizom va tizimi bo\u02bbladi. Bu tartiblarning bajarilishi asosan oiladagi kattalar tomonidan nazorat qilib turiladi. Xususan, bu tartib-qoidalar uy-joyni ozoda va pokiza saqlash, anjomlar, libos va kiyimlarni asrab-avaylash, isrof qilishdan saqlanishga ham taalluqlidir. Ro\u02bbzg\u02bborga kelgan oziq-ovqat, xom ashyo, meva-sabzavot, shirinlik va non mahsulotlarini to\u02bbg\u02bbri saqlay bilish ham \u2013 oila bekasining zimmasida. Sifati tez o\u02bbzgaruvchi oziq-ovqatlar ichida non mahsuloti ham suvi qochib, qattiq nonga aylanishi tez-tez uchrab turadigan voqealardan. Uy bekasi avvalo bunga yo\u02bbl qo\u02bbymasligi, kundalik iste\u02bcmolga yetadigan non olinishini nazorat qilishi, agar ortib qoladigan bo\u02bblsa, uni qotirib qo\u02bbyishi zarur.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Ba\u02bczi oilalarda o\u02bbynab yurgan bolalarning qo\u02bbllariga ham non berishadi. U bolalarcha ish tutadi, yosh bolaligiga borib, nonni u yer-bu yerga qo\u02bbyadi yoki ushog\u02bbini to\u02bbkadi. Natijada kattalar \u201cyoshlarni non qadrini bilmaslikda\u201d ayblaydilar. Shunda savol tug\u02bbiladi: \u201cOta-onasi bolaga nonning qadr-qimmatini, uni hurmat qilish kerakligini yoshligida tushuntirganmikan?\u201d, \u201cBola nonning ushog\u02bbini ham isrof qilmaslik kerakligini bilarmikan?\u201d, \u201cNon qadrini anglamagan, isrofning zararlarini his qilmagan odam o\u02bbz farzandiga bu borada qanday nasihat qilishi mumkin?\u201d<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Gohida \u201cNon isrofi noshukrlikdan kelib chiqayotgan emasmikan?\u201d degan savol tug\u02bbiladi. Sababi \u2013 shukronalik doimo insonni itoatga, mehnatsevarlikka, bor ne\u02bcmatni qadrlashga undaydi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Yerdagi\u00a0non\u00a0ushoqlarini\u00a0terib\u00a0yeyishlik \u2013 berilgan ne\u02bcmatga shukronaning ifodasi bo\u02bbladi. Hadisi shariflarda:\u00a0<strong>\u201cKimki dasturxondan to\u02bbkilgan\u00a0non\u00a0ushog\u02bbini\u00a0terib\u00a0yesa, hayoti farovon bo\u02bbladi va farzand, nabiralari hech ham tanglik ko\u02bbrmaydi\u201d<\/strong>deya marhamat qilingan.<\/em>\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Kitoblarimizda\u00a0<strong>\u201cisrof\u201d<\/strong>\u2013 (garchi infoq moddiy xarajatda mashhurroq bo\u02bblsa-da), u\u00a0<em>\u201c<u>inson qiladigan har bir amal va har bir so\u02bbzida haddan oshishdir<\/u>\u201d<\/em>\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Alloh taolo bergan ulug\u02bb ne\u02bcmatlarni uzrsiz, sababsiz isrof qilganlar \u2013 Alloh taoloning buyrug\u02bbi va Payg\u02bbambarimiz Rasululloh sollallohu alayhi vasallamning sunnatlarini bajarmagan kishilar hisoblanadi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u201c<strong><u>Isrof<\/u><\/strong>\u201d\u00a0so\u02bbzi asli arabcha bo\u02bblib,\u00a0lug\u02bbatda\u00a0<em>\u201c<u>hisobsiz tarzda ishlatish<\/u>\u201d,\u00a0\u201c<u>me\u02bcyordan oshib ketish<\/u>\u201d,\u00a0\u201c<u>haddidan oshish<\/u>\u201d, \u201c<u>chegaradan chiqish<\/u>\u201d<\/em>kabi ma\u02bcnolarni bildiradi.\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Istilohda esa moddiy va ma\u02bcnaviy ma\u02bcnoda ishlatilsa-da, ko\u02bbproq\u00a0moddiy sarf xarajatlarda o\u02bbz ifodasini topadi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em><u>Har qanday ishda chegaradan chiqish<\/u><\/em>\u2013\u00a0<strong>isrof<\/strong>\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em><u>Inson qiladigan har bir amal va har bir so\u02bbzida haddan oshish<\/u><\/em>\u2013\u00a0<strong>isrof<\/strong>\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Isrofga yo\u02bbl qo\u02bbygan odam Alloh belgilab bergan chegaradan chiqib, U Zotning ne\u02bcmatlarini o\u02bbrniga sarflamagan yoki hojatdan tashqari ishlatgan bo\u02bbladi. Tilimizda ushbu so\u02bbz\u00a0<strong>\u201cnest-nobud qilish\u201d,\u00a0\u201cuvol qilish\u201d,\u00a0\u201cne\u02bcmatni qadrlamaslik\u201d\u00a0<\/strong>kabi ma\u02bcnolarni anglatadi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Har bir narsa zaruratdan tashqari yoki noto\u02bbg\u02bbri maqsadga ishlatilsa, buning natijasi parokandalikka olib borishi \u2013\u00a0<u>isbot talab<\/u><u>qilmaydigan\u00a0 haqiqatdir<\/u>.<\/em>\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Shuning uchun ham Qur\u02bconi karim oyatlarida alohida e\u02bctibor qaratilib, Alloh taolo bergan ne\u02bcmatlarni isrof qilmaslik lozimligi to\u02bbg\u02bbrisida ko\u02bbp aytib o\u02bbtilgan.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>Isrof<\/strong>\u2013 pul, mol va Alloh tomonidan bizga berilgan ne\u02bcmatlarni nojo\u02bbya sarflashdir.<\/span><br \/>\n<span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><u>Ulamolarning\u00a0aytishlaricha<\/u><\/strong>, ISROF:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">faqirlikka\u00a0yetaklaydi,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">jannatdan\u00a0uzoqlashtirib,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">do\u02bbzaxga\u00a0yaqinlashtiradi,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Alloh taoloning g\u02bbazabiga sabab bo\u02bbladi.\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Yoshlari kattalar darrov o\u02bbtgan kunlarni eslashadi va isrofli to\u02bby to\u02bbg\u02bbrisida\u00a0\u201cto\u02bbqlikka sho\u02bbxlik\u201d\u00a0degan xalq maqolini beixtiyor tilga olishadi.\u00a0<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Ulamolar yangi kelgan har bir mehmon uchun non ne\u02bcmatining \u201cissiq non\u201d bahonasida ushatilishini ham isrofdan deb baholaydilar.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>To\u02bbylarda xursandchilik sifatida pul sochish, ularning oyoq ostilarida qolishi \u2013 noo\u02bbrindir. Zero pul birligi davlat ramzi bo\u02bblishi bilan birga, milliy qadriyat hamdir.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Islom dinida mol-dunyo (tilla, kumush, pul birliklari) ni oyoqosti qilishlik, chiqindi joylarga tashlashlik, pulga tuflashlik, aqli noqislarga berishlik kabi nojo\u02bbya amallardan qaytarilgan.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u201cFayzul Qadir\u201d kitobida hukamolar\u00a0<em>\u201cNon o\u02bbpiladi, bosilmaydi!\u201d<\/em>degan masalani ta\u02bckidlab keltirganlar.\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Darhaqiqat, har bir zamon dahosi, donosi, olimi, fozili, hoziqu hakimi yoki faqiru fuqarosi, kim bo\u02bblishidan qat\u02bci nazar, nonni e\u02bczoz etishga undaydi va bunga avvalo o\u02bbzi amal qilishga intiladi. Hech bir zamon ahli qiyinchilik, qimmatchilik, qahatchilik, qurg\u02bboqchilik kabi inson uchun og\u02bbir va zararli bo\u02bblgan kun kelishini xohlamaydi. Balki kundalik hayotida doimo rizq-nasibasi keng, umri uzoq, hayoti farovon bo\u02bblishini istab Yaratganga iltijo qiladi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Qanoatning ikkinchi sharti \u2013 ne\u02bcmatlarni rejali xarjlash. Hayotda tadbirli kimsalar birovlarga xushomad qilmaydi, yolg\u02bbon gapirmaydi, hirs va tama balosiga duchor bo\u02bblmaydi.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>\u201cNon ham non, uvog\u02bbi ham non\u201d<\/em>\u2013 xalqona hikmat. Uning mazmunida gunoh, zoye, isrof xavfi bor. Qayerdaki, kimdaki bu xususga andisha bo\u02bblmasa, bir jazosi bor. Bu o\u02bbgit shu sababdin ko\u02bbp takror bo\u02bblgan.\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Taomdan so\u02bbng berilgan ne\u02bcmatlarga shukrona keltirish, hamd-sano aytib, taom tayyorlagan va taqdim etganlarga duo qilish \u2013 dinimizning asosiy ta\u02bclimotlaridan biridir.<\/em><\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>\u201c<u>Xayr va ehsonda isrof bo\u02bblmaganidek, isrofda ham hech qanday xayr yo\u02bbqdir<\/u>\u201d<\/em>(Imom A\u02bczam rahmatullohi alayh).\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><u>XALQ \u00a0MAQOLLARI<\/u><\/strong>:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nimani xor qilsang, shunga zor bo\u02bblasan.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Boylik ushoqdan yig\u02bbilar.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Donni yiqqan donodir.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tejamkorlik \u2013 yarim rizq.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Yaxshi o\u02bbg\u02bbil biylar ota molini,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Yomon o\u02bbg\u02bbil sochar ota molini.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tejam bilan ishlatsang \u2013\u00a0uy-ro\u02bbzg\u02bboring\u00a0but.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Isrof bilan ishlatsang \u2013 yomon kunni kut!\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Mozoring yaqin bo\u02bblsa ham,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bozoring yaqin bo\u02bblmasin.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">O\u02bbtin yig\u02bbsang \u2013 pul bo\u02bblar,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">O\u02bbtga yoqsang \u2013 kul bo\u02bblar.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Erta turgan kishini<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Xudo o\u02bbnglar ishini.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Keksalar bor uyda baraka bor!\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Yaxshiga qilsang yaxshilik \u2013<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ham aytadi, ham qaytadi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Yomonga qilsang yaxshilik \u2013<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Na aytadi, na qaytadi.<\/span><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bugun yedim \u2013 yetdim.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Erta yedim \u2013 o\u02bbtdim.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Hamma hayitga chiqqanda,<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Xumga kirib yotdim.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Qirib yesang \u2013 qirq kunga yetar,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">O\u02bbyib yesang \u2013 o\u02bbn kunga.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tiyin qadrini bilmagan so\u02bbm qadrini bilmas.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tovuq yesang \u2013 bir yeysan,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tuxumini yesang \u2013 ming yeysan.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Otni ayagan ot minar,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">To\u02bbnni ayagan to\u02bbn kiyar.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Chaqirilgan yerga bor,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Chaqirilmagan yerda senga nima bor?\u00a0\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nafsini tiygan kishi sulton bo\u02bblur,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nafsini tiymagan kishi ulton bo\u02bblur.\u00a0\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Non ham non, uvog\u02bbi ham non.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nafsini tiygan \u2013 valiy. \u00a0\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ikki yarim \u2013 bir butun.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Kallaklab yoqsang, qirq yilga yetar,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Qo\u02bbporib yoqsang \u2013 bir yilga.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Soqoling chiqmay pul topsang,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Otang berganday bo\u02bblar.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ota mulki bo\u02bblsa ham, ayab yegin.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Oshni ayasang \u2013 oshga,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nonni ayasang \u2013 nonga.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Oq tangang ortiq bo\u02bblsa,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Qora kuningga saqla.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Pulni topish oson \u2013 saqlash qiyin.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Pul to\u02bbplasang \u2013 kul bo\u02bblar.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Somon to\u02bbplasang \u2013 pul bo\u02bblar.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bir boshoq don \u2013<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bir savat non.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Pulning onasi \u2013 tiyin.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Sanoqli mol yo\u02bbqolmas.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Sog\u02bbib ichsang \u2013 ming kunlik.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Sotib yesang \u2013 bir kunlik.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Toma-toma ko\u02bbl bo\u02bblar,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tommay qolsa, cho\u02bbl bo\u02bblar.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Er topuvchan bo\u02bblsa,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Xotin taquvchan bo\u02bblar.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">O\u02bbtin yormaganga o\u02bbtin yoqtirma.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Qarovsiz uy \u2013 tashlandiq o\u02bbra.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Don ayagan donga yetar,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Non ayagan \u2013 nonga.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Non ham \u2013 non, ushog\u02bbi ham \u2013 non.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Non bolasi \u2013 nonushoq.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Yaxshi o\u02bbg\u02bbil ota molini biylar,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Yomon o\u02bbg\u02bbil ota molini sochar.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Beli og\u02bbrimaganning non yeyishini ko\u02bbr.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Yeyishing \u2013 kepak,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Kiyishing \u2013 ipak.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">To\u02bbqlikda ochlikni o\u02bbyla,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Boyiganda \u2013 muhtojlikni!\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Yig\u02bbsang \u2013 yetasan,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Sovursang \u2013 ketasan.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Kam-kam yesang \u2013 doim yersan.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ko\u02bbp-ko\u02bbp yesang \u2013 neni yersan?\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Olaversang \u2013 yengil bo\u02bblar,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Solaversang \u2013 og\u02bbir.\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nokasning o\u02bbzi to\u02bbysa ham, ko\u02bbzi to\u02bbymas.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Olg\u02bbirlik ofat keltirar,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Badnafslik \u2013 halokat.\u00a0\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nonga\u00a0hurmat \u2013 elga hurmat.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nonning uch kunligini, go\u02bbshtning bir kunligini yegin.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Non hidida hayot bor, har mag\u02bbzida mamot bor.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Non bo\u02bblsa \u2013 bas, o\u02bbzgasi \u2013 havas.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Birni ko\u02bbrib \u2013 shukr qil, birni ko\u02bbrib \u2013 fikr qil.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nonsiz yashab bo\u02bblmas, gapni oshab bo\u02bblmas.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Har kuni yema palovni,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Har kuni yoqqin olovni.\u00a0\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Hisobini bilgan \u2013 bir yil yetim,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Hisobini bilmagan \u2013 o\u02bblguncha yetim.\u00a0\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Hamyonini qadrlagan<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Hisobini puxta qilar.\u00a0\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tejab yegan \u2013 darmonda,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tejamagan \u2013 armonda.\u00a0\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Otangga ne qilsang,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Oldingga shu kelar.\u00a0\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Erta turgan yigitning bir rizqi ortiq,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Erta turgan ayolning bir ishi ortiq.\u00a0\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Qanoat to\u02bbrga eltar,<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ochko\u02bbzlik \u2013 go\u02bbrga.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><u>TIBBIYOT\u00a0<\/u><\/strong>\u00a0<strong><u>OLIMLARINING\u00a0<\/u><\/strong>\u00a0<strong><u>TADQIQOT<\/u><\/strong>\u00a0<strong><u>\u00a0NATIJALARI<\/u><\/strong>:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Inson ko\u02bbp yeganda:<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">yurak qisilib, tiniq ishlamaydi;<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">miya faoliyatiga salbiy ta\u02bcsir ko\u02bbrsatadi;<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">oshqozon zo\u02bbriqib ishlaydi;<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">odamning tanballigi ortadi;<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">kamhafsala va seruyqu bo\u02bblib qoladi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ko\u02bbp ovqat yeyish \u2013 inson tabiatiga yot narsa:<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">shifokorlar hamisha ko\u02bbp taom yeyishdan qaytarishgan,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">kam taomlanishning ko\u02bbplab foydalarini aytib o\u02bbtishgan.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Qirq kundan ziyod umuman go\u02bbsht yemaslikning zarari bor.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Muntazam ravishda ko\u02bbp go\u02bbsht iste\u02bcmol qilish sog\u02bbliqqa zararlidir.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Sut yoki sutli taom bilan baliq, tuxum va nordon narsani,<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">qovurilgan go\u02bbsht bilan qaynatilganini,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">eski go\u02bbsht bilan yangisini,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">mijozi turlicha bo\u02bblgan ovqatlarni bir-biriga aralashtirib yeyish,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">hidlangan taomni iste\u02bcmol qilish yaramaydi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ovqatlarni bir-biriga aralashtirib yeb bo\u02bblmaydi;<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">masalan, qatiqdan so\u02bbng g\u02bbo\u02bbr uzumni,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">barcha turdagi ovqatlardan keyin o\u02bbrik va shaftoli yeb bo\u02bblmaydi;<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">g\u02bbo\u02bbr uzum bilan baliqni,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">sirka bilan sarimsoqni,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">piyoz bilan sarimsoq piyozni ham aralashtirib iste\u02bcmol qilish yaramaydi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Asal bilan qovunni,<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">tovuq go\u02bbshti bilan baliqni,<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">sarimsoq, boqila, ayron va qatiqni ham aralashtirib bo\u02bblmaydi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ovqatlanishda tez va shitob bilan yeyish sog\u02bbliqqa zarar qiladi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Zamonaviy tibbiyot ham tik turgan holda shoshilib ovqatlanish taomning yaxshi hazm bo\u02bblmasligi va semirib ketish sabablaridan ekanini aniqladi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Zamonaviy fan barmoqlar uchlarida ishtaha qo\u02bbzg\u02bbashga va ovqat hazmiga yordamlashadigan nuqtalar borligini kashf etdi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Kishi och qolganda ovqatga qo\u02bbl uzatsa, juda ham to\u02bbyib ketmasdan oldin yeyishni to\u02bbxtatsa, hech qachon betob bo\u02bblmaydi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Suvni terlab turganda ichish yaxshi emas.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Uyqudan uyg\u02bbonar-uyg\u02bbonmas darhol suv ichish to\u02bbg\u02bbri emas.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Qishda quvvatliroq, yozda esa yengil hazm bo\u02bbladigan taom va meva-sabzavotlarni tanovul qilish.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Dasturxondan asal, uzum, xurmo, zaytunni uzmaslik.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Charchaganda shirinlik yeyish.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bir oyda bir kun bo\u02bblsa ham ro\u02bbza tutib, tanaga dam berish.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ovqat tez yeyilmaydi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ovqat shoshilmasdan, yaxshi chaynab yeyiladi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Taomni yaxshilab chaynamay yutmaslik.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Taom bilan ichimlik o\u02bbtirib tanovul qilinadi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Olingan luqmalar yaxshilab chaynab, so\u02bbng yutiladi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Iloji boricha o\u02bbng tarafda chaynagan ma\u02bcqul.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ovqatlanish me\u02bcyorida bo\u02bblgani ma\u02bcqul.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Taom issiq yoki juda sovuq holda yeyilmaydi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Sarxil ovqatlar, muntazam quyuq ziyofatlarni yaxshi ko\u02bbrish odamni yalqov qilib qo\u02bbyadi, sog\u02bbligiga putur yetkazadi, toatdan chalg\u02bbitadi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Go\u02bbshtli taomlar muntazam yeyilmaydi, tark ham qilinmaydi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Nonning qotgani yoki eskirganini iste\u02bcmol qilish zararli emasligi, hatto ayrim kishilarning salomatligi uchun foydali ekanligi turli yo\u02bbllar bilan isbotlangan.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Taomlanish paytida kitob-gazeta o\u02bbqish, televizor ko\u02bbrish, telefon va boshqa mashg\u02bbulotlar bilan band bo\u02bblish salomatlik uchun zararli.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Qorin to\u02bbyguncha yeyish ham durust emas.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Taomdan\u00a0keyin aslo sovuq\u00a0suv ichmaslik.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Zamonaviy fan ham tik turib suv ichish zararligini isbotlagan.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tishlarni ovqatlangandan so\u02bbng tozalab, yuvib yurishga odatlangan odam aslo tish og\u02bbrig\u02bbiga uchramaydi. Bunday kishining milklari sog\u02bblom bo\u02bblur.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><u>Buyuk Britaniyaning Aston davlat ilmiy-tadqiqot universiteti olib borgan tadqiqot natijalariga ko\u02bbra<\/u><\/strong>, yerga tushib ketgan yegulikni 5 soniya ichida yerdan olib iste\u02bcmol qilish sog\u02bbliq uchun xavfsiz ekan. Chunki bu vaqt ichida hech qanday mikroorganizm yegulikka tegishga yoki uni zararlashga ulgurmas ekan.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Oilaviy kechki ovqat foydali. Birgalikda ovqatlanish an\u02bcanasi nafaqat oilaviy munosabatlarni mustahkamlaydi, balki sog\u02bblom ovqatlanish odatlarining shakllanishiga ham hissa qo\u02bbshadi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bu ayniqsa bolalar uchun juda muhimdir \u2013 bolalarda yolg\u02bbiz ovqatlanish kelajakda ovqatlanish qoidalarini buzilishi xavfini oshiradi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Shunday qilib, kuniga kamida ikki marta ota-onasidan alohida ovqatlanadigan bolalarda semirish xavfi 40 % yuqori.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Oilasi bilan haftasiga 5-martadan ko\u02bbproq ovqatlanadigan bolalarda ovqatlanish buzilishi xavfi past bo\u02bbladi, sog\u02bblom ovqat iste\u02bcmol qiladi va yaxshi o\u02bbqiydi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Oilaviy kechki ovqat qancha ko\u02bbp bo\u02bblsa, odamlar shunchalik ko\u02bbp sabzavot iste\u02bcmol qiladilar.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Insondagi ichak va miya bog\u02bblangan. Oziq-ovqat yordamida biz kayfiyatimizni ko\u02bbtarib, energiya darajasini oshirishimiz mumkin.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Mazali taom va idishlarning chiroyli taqdimoti hazm qilish jarayonini rag\u02bbbatlantiradi; ammo bunda xavf ham bor \u2013 biz ularga berilib, psixologik muammolarni muvaffaqiyatsiz \u201cyutishimiz\u201d mumkin.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Osh\u00a0tuzi\u00a0\u2013\u00a0salomatlik\u00a0va nozik qomatning dushmani.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Yog\u02bblardan\u00a0saqlanish\u00a0\u2013\u00a0sog\u02bbliq\u00a0uchun zararli.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Fan barmoq uchlarida ishtaha qo\u02bbzg\u02bbashga va ovqatning yaxshi hazm etilishiga yordamlashadigan nuqtalar borligini aniqladi.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>Baland musiqa sizni ko\u02bbproq va tez-tez ichishga majbur qiladi. Yeyishga\u00a0ham.<\/strong>\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Taomni\u00a0kayfiyatsiz holda tanovul qilmagan ma\u02bcqul.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>Ovqatlanayotgan\u00a0paytda yaxshi kayfiyatda bo\u02bbling!<\/strong>\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Insonning\u00a0barcha sezgi organlari\u00a0bosh\u00a0miya\u00a0nazorati ostida. Miya oshqozondan uning bo\u02bbshligi haqida signal olishi bilanoq, odam ochlikni his qiladi va aksincha. To\u02bbyganlik\u00a0hissi\u00a0paydo bo\u02bblishi\u00a0uchun o\u02bbrtacha 20 daqiqa kerak bo\u02bbladi.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Demak, shoshqaloqlik bilan ko\u02bbp yeb qo\u02bbymaslik uchun, har bir taomlanishga kamida 20 daqiqa ajratish kerak.\u00a0<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Shu bilan birga yaxshilab chaynab, kichik bo\u02bblaklarga bo\u02bblib ovqatlanish darkor. Taomni tez yeyish ortiqcha iste\u02bcmol qilishga olib keladi. Natijada tanada ortiqcha vazn paydo bo\u02bbladi.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>ZAMONAVIY FAN TADQIQOTLARI va AJOYIB MA\u02bcLUMOTLAR<\/strong>:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Bashariyat mavjudligi tarixi davomida odamlar har doim 3 narsani qilishgan \u2013 turmush qurishgan, vafot etishgan va ovqatlanishgan&#8230;<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Bu vaqt ichida oziq-ovqat haqida juda ham ko\u02bbp qiziqarli faktlar mavjud.<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Mana ulardan ba\u02bczilari<\/em>:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ovqat pishirishga ayollar erkaklardan ikki baravar ko\u02bbp vaqt sarflashadi.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">2015-yildan beri Sietl (Avstraliya)da ovqatni tashlash taqiqlangan. Qoldiqlarni uysizlarga, hayvonlarga tarqatish yoki o\u02bbg\u02bbitga aylantirish kerak. Qonunni buzgan korxonalar 50 dollar va jismoniy shaxslar \u2013 1 dollardan jarimaga tortiladi.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Oziq-ovqatlar ichida asal \u2013 buzilmaydigan yagona mahsulotdir.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Kosmik non 1 tishlash uchun yetarli bo\u02bblgan paketlarga qadoqlangan. Bunday qadoqlash kosmonavtlarni nafas olish yo\u02bbllariga tushishi mumkin bo\u02bblgan nol tortishish kuchida uchadigan ushoqlar bilan bog\u02bbliq baxtsiz hodisalardan himoya qilishga imkon beradi.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">O\u02bbrtacha odam hayoti davomida taxminan besh yilni oziq-ovqatga sarflar ekan.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ovqatning ta\u02bcmi odam ovqatlanadigan balandlikka ham bog\u02bbliq.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">London (Buyuk Britaniya) dagi hind restoranlari soni Hindistonning Dehli yoki Mumbaydagi hind taomlarini taklif qiladigan restoranlar sonidan ko\u02bbp.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Dunyoga mashhur Chitos chiplari 1976-yilda farrosh Richard Montanez tomonidan ixtiro qilingan.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">McDonald\u02bbs har yili 2,5 milliard burger sotadi. Ya\u02bcni har soniyada 75 ta, har kuni 6,5 million burger sotiladi.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Meksika va Janubiy\u00a0Amerika\u00a0sivilizatsiyalari shokoladni valyuta sifatida ishlatgan.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Guruch \u2013 dunyo aholisining yarmidan ko\u02bbpining asosiy oziq-ovqatidir.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Napoleon Bonapart kechki ovqatga 12, tushlikka 8 daqiqa sarflagan ekan.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Inson hayotining 5 foizini ovqatlanish bilan o\u02bbtkazadi.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bir taomlanish 20 daqiqa atrofida davom etadi.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Odatda odam kuniga 3-marta ovqatlanadi.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Inson hayotida ovqat tayyorlashga taxminan 1064 kun yoki 2,9-yil sarflanadi.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tayyorlangan oziq-ovqatni yeyish uchun bizga 3,66-yil kerak bo\u02bbladi, bu har kuni taxminan 67 daqiqaga teng.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Biz butun hayotimiz davomida taxminan o\u02bbrtacha 35 tonna oziq-ovqat iste\u02bcmol qilamiz.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><u>BMT\u00a0 (Birlashgan Millatlar Tashkiloti)\u00a0 MA\u02bcLUMOTI<\/u>:<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">2022-yil 14-dekabr kuni Birlashgan Millatlar Tashkiloti Bosh Assambleyasi o\u02bbzining 77-sessiyasida\u00a0<strong>30-mart<\/strong>\u00a0sanasini har yili nishonlanadigan\u00a0<strong>\u00ab<u>CHIQINDISIZ DUNYO UCHUN XALQARO KUN<\/u>\u00bb<\/strong>\u00a0deb e\u02bclon qilish to\u02bbg\u02bbrisidagi\u00a0<em>A\/RES\/77\/161<\/em>-sonli Rezolyutsiyani qabul qildi.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Non\u2026 oddiygina so\u02bbz. Ammo uning zamirida qanday ulkan ma\u02bcno, qanday qadr, qanday mehnat mujassam ekanini har doim ham his qilib yetmaymiz.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Har bir burda\u00a0<strong><u>non \u2013 yerning bag\u02bbridan boshlangan, dehqonning peshona teri bilan sug\u02bborilgan, quyosh haroratida pishgan va minglab qo\u02bbllar mehnati bilan dasturxonimizga yetib kelgan buyuk, bebaho, beqiyos, mislsiz ne\u02bcmatdir<\/u><\/strong>.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Tasavvur qiling: bahorda yer haydaladi, urug\u02bb sochiladi. Dehqon tunlarini bedor o\u02bbtkazib, har bir niholni asraydi. Yozning jazirama issig\u02bbida u daladan chiqmaydi. Kuzda esa hosil yig\u02bbiladi \u2013 ammo bu hali yo\u02bblning yarmi, xolos. Don tegirmonga boradi, unga aylanadi, so\u02bbngra nonvoyning qo\u02bblida mehr bilan qorilib, tandirda pishadi. Ana shundan keyingina u bizning dasturxonimizga keladi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Shu qadar mashaqqat, shu qadar sabr va og\u02bbir mehnat bilan tayyorlangan ne\u02bcmatni biz ba\u02bczan bir lahzada qadrsiz qilamiz. Bir burdasini yeymiz-u, qolganini tashlab yuborishdan uyalmaymiz. Ammo\u00a0<u>har bir isrof qilingan non \u2013 bu faqat oziq-ovqat emas, bu mehnatning, barakaning, hatto insoniylikning qadrini yo\u02bbqotishdir<\/u>.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Kattalarimiz bejizga:<em>\u00a0\u201cNonning uvoli bor\u201d<\/em>, \u2013 demagan. Bu so\u02bbzlarda chuqur ma\u02bcno bor. Uvol \u2013 bu faqat jazo emas, balki insonning o\u02bbz qilmishiga nisbatan ruhiy qarzi, ma\u02bcnaviy og\u02bbirligidir.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>Nonni isrof qilgan inson barakadan mahrum bo\u02bblishi, qilgan ishida omadsizlikka uchrashi mumkinligi haqidagi ogohlantirishdir bu!<\/strong>\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Eng achinarlisi \u2013 bugungi kunda ayrim xonadonlarda non oddiy narsadek qabul qilinadi. Dasturxonda qolgan nonlar tashlanib yuboriladi, yerga tushgan burdalarga e\u02bctibor berilmaydi. Bu esa nafaqat qadrsizlik, balki o\u02bbz ildizlarimizdan uzoqlashishdir. Chunki xalqimiz azaldan nonni muqaddas deb bilgan, uni hurmat qilgan, hatto yerga tushsa, olib ko\u02bbzga surtib, baland joyga qo\u02bbygan.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Non \u2013 bu faqat qorin to\u02bbydiruvchi ozuqa emas. U \u2013 tinchlik ramzi, mehr ramzi, hayot ramzi.\u00a0<u>Non\u00a0bor joyda baraka bor,\u00a0non\u00a0qadrlangan xonadonda fayz bor.<\/u>\u00a0Shuning uchun har birimiz o\u02bbzimizdan boshlashimiz kerak: nonni ehtiyot qilish, uni isrof qilmaslik, bolalarga ham shu odatni o\u02bbrgatish.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bolalarimiz nonni qanday qadrlashni bizdan o\u02bbrganadi. Agar biz unga befarq bo\u02bblsak, ular ham shunday bo\u02bblib ulg\u02bbayadi. Agar biz har bir burdani e\u02bczozlasak, ular ham nonni muqaddas deb biladi. Bu esa kelajak avlodning ma\u02bcnaviyatini belgilaydi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Shunday ekan, bir lahza to\u02bbxtab o\u02bbylab ko\u02bbraylik: dasturxonimizdagi har bir burda nonga munosib munosabatdamizmi? Uni qadrlayapmizmi yoki bee\u02bctiborlik bilan isrof qilyapmizmi?..\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Ming-ming shukrlarki, yurtimizda davlatimiz\u00adning g\u02bbamxo\u02bbrligi, oziq-ovqat xavf\u00adsizligini ta\u02bcminlashga qaratil\u00adgan keng ko\u02bblamli chora-tadbirlar tufayli qornimiz to\u02bbq, ustimiz but. Tinch-xotirjam, o\u02bbzimiz ham, farzandlarimiz ham istagan yegulikni tanovul qilyapmiz. Ammo bunday sharoitlarning qadriga yetib, shukrona aytish o\u02bbrniga is\u00adrofgarchilikka ham yo\u02bbl qo\u02bbyayotganimiz achinarlidir.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Aslida, qornimiz bir burda nonga to\u02bbyadi. Lekin dasturxonda non bo\u02bblaklari bo\u02bblsa-da, biror kishi kelib o\u02bbtirsa, yana yangisini sindirish odat tusiga kirgan. Xullas, yesak-yemasak, sindiraveramiz. Ov\u00adqatlangach esa, ba\u02bczan ortgan nonlar tashlab yubori\u00adladi. Restoran, oshxona, to\u02bbyxonalardan ortgan qop-qop non bo\u02bblaklarini ko\u02bbrib, yuragingiz uvishadi. Chiqindi shoxobchalarida ham axlat va po\u02bbchoqqa ara\u00adlash tashlanayotgan non qoldiqlarini ko\u02bbrib taaj\u00adjublanasiz, \u201cBuning uvoli tegmasmikin?\u201d deya o\u02bbyga tolasiz.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Atrofimizga nazar tashlasak, nafaqat yoshlar, bal\u00adki kattalar orasida ham non qadrini unutayotgan\u00adlar, uni isrof qilayotganlarni uchratamiz. Afsus, bunday kishilar bugun kimlardir bir burda nonga, hatto ushoqqa zor ekanini anglamaydi. Ular nonni qadrlamayotganining sababi dasturxoni to\u02bbkinligi, \u201cDoim shunday hayot kechiraman\u201d degan ishonch haddan ziyodaligidir. Bu esa to\u02bbqlikka sho\u02bbxlikdan boshqa narsa emas.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Bugungi to\u02bbylar va turli marosimlarda isrof\u00adgarchilikka yo\u02bbl qo\u02bbyilayotgani, non qadrini his qilmay qo\u02bbyganimiz, achinarlisi, farzandlarimiz ham aynan shu yo\u02bbldan ketayotgani og\u02bbriqlidir. Bu qanchalik farovon, dasturxonimiz to\u02bbkin bo\u02bblgani sari ma\u02bcnaviy qashshoqlashib borayotganimizdan dalolat emasmi?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Uzoqqa bormaylik, mustaqillikning ilk yilla\u00adrida non qadri qanchalar baland bo\u02bblgani, odamlar soatlab, kunlab nonga, unga navbatda turgani, qish\u00adloqlarda aholi boshoq tergani chiqqanlari hali ko\u02bbz o\u02bbngimizda turibdi&#8230; Ikkinchi jahon urushi davrida ham ota-bobolarimiz bir burda nonga qanchalar zor bo\u02bblishgan&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0Otalarimiz, onalarimiz bizni hozirgi farahli kunlarga yetkazish uchun och-nahor ter to\u02bbkib, mehnat qilganlar. Bugungi omon-omon to\u02bbkinlik zamoni ajdodlarimizning orzusi emasmidi?!? Ularning duolari, niyatlari amalga oshib, farovon hayot kechiryapmiz. Bunga shukr qilish o\u02bbrniga isrofgarchilikka yo\u02bbl qo\u02bbyishimiz qanchalar to\u02bbg\u02bbri bo\u02bbladi?!!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0Muqaddas dinimizda isrof juda qattiq qora\u00adlanadi. Alloh taolo O\u02bbz kalomida:\u00a0<strong>\u201cYeb-ichingiz,\u00a0lekin\u00a0isrof qilmangiz. Zero,\u00a0Alloh\u00a0isrof qiluvchilarni sevmagay\u201d<\/strong>, degan (A\u02bcrof surasi 7\/31-oyat). Bundan kelib chiqadiki,\u00a0<strong><u>Alloh bergan ne\u02bcmatlarni isrof qilish, ularning qadriga yetmaslik\u00a0\u2013\u00a0katta gunohdir<\/u><\/strong>.\u00a0Shu bois jonimiz sog\u02bb, yeyishga bir burda nonimiz bormi, shukrona aytaylik. Chunki bugungi tahlikali zamonda dunyoda millionlab kishilar tinchlikning, nonning naqadar qadrli ne\u02bcmat ekanini o\u02bbz ko\u02bbzlari bilan, jonlari bilan his etishmoqda.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Hadisi qudsiyda bun\u00adday deyi\u00adladi:\u00a0<strong>\u201cEy,\u00a0Odam farzan\u00addi! Hami\u00adsha ovqatlanishga o\u02bbtir\u00adganingda qorni och bechoralar ham esingda bo\u02bblsin! Shunda Allohning ne\u02bcmatlariga shukr qili\u00adshing osonroq bo\u02bbladi\u201d<\/strong>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em><u>\u201cBirni ko\u02bbrib shukr qil, birni ko\u02bbrib \u2013 fikr qil\u201d<\/u><\/em><u>\u00a0deydi dono xalqimiz. Darhaqiqat, hozir dunyoda mil\u00adlion-million odamlar bir burda nonga zor bo\u02bblib yashayapti. Internet tarmoqlari, televideniye orqali hammamiz o\u02bbz ko\u02bbzimiz bilan guvohmiz. Xudo dasturxonimizni to\u02bbkin qildi, ne\u02bcmatlarni iste\u02bcmol qilishi\u00admiz uchun salomatlik berdi. Bunga shukr qilish o\u02bbrniga nima uchun bu ne\u02bcmatlarni isrof qilishimiz kerak?!!<\/u>\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Yoshligimizda,\u00a0<em>\u201cNon ushog\u02bbini bo\u00adssang, ko\u02bbr bo\u02bblasan\u201d<\/em>, deya ta\u02bckidlashardi. Bu gaplarni ota-ona\u00admiz\u00addan tashqari mahalladagilar ham aytishardi. Ko\u02bbchada ushoq\u00adni ko\u02bbr\u00adsak, olib, changini puflab, ko\u02bbzga surtib, chetga qo\u02bbyardik. Hozir ko\u02bbplab xonadonlarda dasturxondan bir bo\u02bblak non pastga tushib ketsa, olib yeyilmaydi, aksincha, po\u02bbchoqqa yoki axlat chelakka tashlanmoqda. Nonga shu zaylda munosabatda bo\u02bblsak, Xu\u00addo ko\u02bbrsatmasin, erta\u00adga afsusla\u00adnib qolmaylik. Axir,\u00a0<em>\u201cNimani xor qilsang, shunga zor bo\u02bblasan\u201d<\/em>, degan hikmat bejiz aytilmagan-ku!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0<u>Shunday ekan, qattiq mehnat eva\u00adziga yetishtirilayotgan nonning va boshqa nozu ne\u02bcmatlarning qad\u00adriga yetish, isrofgarchilikka yo\u02bbl qo\u02bbymaslik sizu bizning asosiy vazifamiz bo\u02bblishi zarur<\/u>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0Nonni asraylik! Uni ehtiyot qilaylik! Chunki non \u2013 bu hayotning o\u02bbzi. Va uning ham, albatta, uvoli bor\u2026<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>\u201cHamma narsa ham oiladan boshlanadi\u201d<\/em>\u00a0\u2013 deydi dono xalqimiz&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u00a0Demak, oilaning rahbarlari \u2013 OTA-ONALAR \u201cfarzandlar tarbiyasi\u201d nomli \u201cHayot universiteti\u201dda mashaqqatli va sharafli, og\u02bbir va savobli, sermahsul va olijanob vazifada mas\u02bcul sanaladi.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><u>Oila a\u02bczolariga ovqatlanish odoblarini aytib turish, dasturxon atrofida o\u02bbzaro yaxshi muloqotda bo\u02bblish, o\u02bbrni bilan yoshlarning kamchiliklarini bildirib qo\u02bbyish \u2013\u00a0<strong>kattalarning burchidir<\/strong><\/u>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong><u>XUDONING OLDIDA HAM, BANDASINING OLDIDA HAM!!!<\/u><\/strong>\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>\u201cYana Rabbingiz e\u02bclon qilgan bu so\u02bbzlarni eslangiz: \u00abQasamki, agar bergan ne\u02bcmatlarimga shukr qilsangiz, albatta, ularni yanada ziyoda qilurman. Bordi-yu, noshukrchilik qilsangiz, albatta, azobim ham juda qattiqdir\u201d<\/strong>\u00a0<em>(Qur\u02bconi karim \/ 14 sura 7 oyat).<\/em>\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Xususan, non va oziq-ovqatlarni iste\u02bcmol qilish tartiblarini, non va non mahsulotlarini isrof qilmaslikni o\u02bbrgatish va talab etishdan hech bir ota-ona charchamasligi darkor.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">HAYOT nomli \u201cUniversitet\u201dning \u201ctillo diplomi\u201dga ega bo\u02bblgan, TAJRIBA nomli \u201cOliy o\u02bbquv yurt\u201dning \u201cbrilliant sertifikati\u201dni qo\u02bblga kiritgan va AQL nomli \u201cInstitut\u201dning \u201cgavhar hujjati\u201dni egallagan<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">oqil va dono OTA-ONALARIMIZ hamisha yoshlarimiz uchun PROFESSOR bo\u02bblib qoladilar&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><em>Mehribon Parvardigorimiz<\/em><em> o\u02bbzlarimizni ham,<\/em><em> farzand-zurriyotlarimizni ham <\/em><em>O\u02bbzi buyurgan,Janobi Payg\u02bbambarimiz sollallohu alayhi vasallam tavsiya etgan, <\/em><em>o\u02bbtmishda o\u02bbtganlarimizning ruhlari shod bo\u02bbladigan,xalqimiz xursand bo\u02bbladigan, <\/em><em>ota-onalarimiz rozi bo\u02bbladigan yo\u02bbllardan yurishimizni nasib etsin!<\/em>\u00a0<\/span><br \/>\n<span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/span><\/p>\n<div style=\"text-align: right;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>\u00a0Ibrohimjon domla Inomov<\/strong><\/span><\/div>\n<div style=\"text-align: right;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><strong>Manba: <\/strong><a href=\"https:\/\/muslim.uz\/oz\/e\/post\/46493-nonni-isrof-qilmang-uvoli-bor\"><span style=\"color: #0000ff;\"><strong>Muslim.<\/strong><strong>uz<\/strong><\/span><\/a><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>KALOMULLOHNING\u00a0OYATI\u00a0KARIMALARIDA\u00a0XUDOIM\u00a0TAOLO\u00a0MARHAMAT\u00a0QILADI: \u00a0 \u201cYeb-ichingiz,\u00a0lekin\u00a0isrof qilmangiz! Zero\u00a0Alloh\u00a0isrof qiluvchilarni sevmagay!\u201d\u00a0(A\u02bcrof\u00a0surasi 7\/31\u00a0oyat);\u00a0 \u201cIsrof qilmangiz! Albatta, Alloh isrof qiluvchilarni sevmaydi\u201d\u00a0(An\u02bcom surasi 6\/141 oyat);\u00a0 \u201cYana Rabbingiz e\u02bclon qilgan bu so\u02bbzlarni eslangiz: \u00abQasamki, agar bergan ne\u02bcmatlarimga shukr qilsangiz, albatta, ularni yanada ziyoda qilurman. Bordi-yu, noshukrchilik qilsangiz, albatta, azobim ham juda qattiqdir\u201d\u00a0(Ibrohim surasi 14\/7 oyat).\u00a0 Alloh taolo:\u00a0\u201cEy, Odam farzandi! Hamisha ovqatlanishga o\u02bbtirganingizda qorni &hellip;<\/p>\n","protected":false},"author":1,"featured_media":48906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[639],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NONNI ISROF QILMANG, UVOLI BOR\u2026 - Imom Buxoriy xalqaro ilmiy-tadqiqot markazi<\/title>\n<meta name=\"description\" content=\"NONNI ISROF QILMANG, UVOLI BOR\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bukhari.uz\/?p=48908&lang=oz\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NONNI ISROF QILMANG, UVOLI BOR\u2026 - Imom Buxoriy xalqaro ilmiy-tadqiqot markazi\" \/>\n<meta property=\"og:description\" content=\"NONNI ISROF QILMANG, UVOLI BOR\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bukhari.uz\/?p=48908&amp;lang=oz\" \/>\n<meta property=\"og:site_name\" content=\"Imom Buxoriy xalqaro ilmiy-tadqiqot markazi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bukharicenter\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-31T10:21:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bukhari.uz\/wp-content\/uploads\/2026\/03\/non3103.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"439\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Markaz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@www_bukhari_uz\" \/>\n<meta name=\"twitter:site\" content=\"@www_bukhari_uz\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Markaz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"26 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bukhari.uz\/?p=48908&lang=oz\",\"url\":\"https:\/\/bukhari.uz\/?p=48908&lang=oz\",\"name\":\"NONNI ISROF QILMANG, UVOLI BOR\u2026 - 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